Trusting your inner gut instincts. Processing, interpreting and handling our reactions when our built-in bullshit detector goes 'Ding, ding, ding'!!!

Spirit talk with psychic mediums Kristene Queen of Cups and Kathy Costa and how connecting with spirit can offer comfort. How we do it, why we do it, what we see, what we feel, and what we get out of delivering the messages.

I'm back! Episode 4 is a brief summation of my own bag of lemons which created a short hiatus for me. Certain things we deal with in this thing called life, create moments where we practice our own personal healing.

Accountability, getting over the hurdles so you complete and achieve your goals. How self fulfilling prophecy and manifestation can work with completing or hinder our outcome.

What is a badass? What fear is and how we can face it to move forward and achieve our goals.

Being your authentic self.

When life throws you a bag of lemons you can either turn them into lemonade or you can throw them at the wall. Just don't let it make you become bitter or sour.