Love, Light, and with the Shits

Love, Light, and with the Shits

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Love, Light, and with the Shits episodes

  • Body Image part 2
    In this episode, Alyssa expands on her thoughts from the initial Body Image episode from season 1.
    Feel free to send DM for any extra info or topic requests!
    IG @theexquisiteempath and @thehealingbed
    Also, check out the website www.thehealingbedbyaa.com for manifestation journals, healing bracelets, and more!
    Thank you for your support!
    34 min
  • Mother Wounds and Our Inner Child
    In this episode, Alyssa speaks about her history with her mother and how it affected her now and then! If you ever need to reach out for support, Alyssa can be reached on social media: IG: theexquisiteempath Also, check out the website www.thehealingbedbyaa.com. Thank you for your support!
    59 min
  • Releasing Affirmations
    In this mini episode, Alyssa shares some basic information about Mercury Retrograde and how it helps us to revisit things that we need to release. Also, for the first time, Alyssa shares a personal reading of her releasing affirmations!
    14 min
  • Are we too humble?
    In this episode, Alyssa discusses the definition of humble/humility. Have we been conditioned to not showcase our accomplishments? This will be addressed in today’s episode! Also, check out https://the-healing-bed.myshopify.com/. This is where you can purchase manifestation journals, affirmation cards, healing bracelets and more! Follow me on IG: muva_abundance and thehealingbed
    16 min
  • Body Image
    Alyssa discusses her history of body image issues and she overcame those. Head over to The Healing Bed website to purchase manifestation journals and affirmation card decks https://the-healing-bed.myshopify.com/. Also follow Alyssa on IG: muva_abundance
    The Healing Bed on Facebook
    thehealingbed on IG
    Feel free to send DM for any extra info or topic requests!
    48 min
  • How Trauma and Stress Affect Black Women’s Health
    Alyssa discusses how trauma and stress cause disease and illness in our bodies. She specifically talks about fibroids this episode and tips we can use to help heal them. The book referenced in this episode is Women’s Bodies, Women’s Wisdom by Christiane Northrup. IG: muva_abundance
    1 hr 5 min
  • Tapping Into Our Femininity
    In this episode, Alyssa discusses why we struggle with femininity and vulnerability these days. She also provides what steps to take to access and utilize our feminine power! You can always reach out to Alyssa on IG: muva_abundance
    34 min
  • Overcoming Shame
    In this episode, Alyssa shares her personal experiences with being shamed and gives tips on how to overcome it. Instagram: brownbohobeautii
    44 min
  • Spirituality vs Religion
    In this episode, Alyssa talks about spirituality and religion. She discusses her background with religion as a Jehovah's Witness and her transition into spirituality.  Instagram: brownbohobeautii
    37 min

About Love, Light, and with the Shits

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This podcast is a safe, supportive space for people to find themselves, be themselves, and love themselves!