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Love, Light & Liberation w/ Dina McReynolds Everage
In this episode, Sharonda and Jessica are joined with special guest Dina McReynolds Everage- a mother, educator, connector, curator and life enthusiast. Dina, who describes herself as "just a round, brown girl from the Southside of Chicago" has been a pillar in her community for the last 30 years by transforming school experiences for students in Chicago. Dina not only shares her professional journey, but she takes the time to have a vulnerable conversation about her personal journey, seeking love and validation from within, staying in the light, body liberation and how to work towards being present every day.
Also in this episode we discussed Dina's Liberated Bellies Movement; the page was created as a reminder for women to love themselves wholeheartedly and thier bodies wherever it is in the moment. In addition, check out and support The Ish Brand: curated care packages along with kimonas + klutches by Dina.
*Please be advised, there is mention of suicide during this episode so if you are sensitive to matters as such, please navigate with care and seek help if necessary. You can also visit NAMI Chicago with over 700 resources through their free Helpline. Below are a handful of the organization's resources:
988 Suicide & Crisis Lifeline
988
988 is the a three-digit dialing code that will connect callers in crisis to trained counselors that will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.
CARES & SASS
1-800-345-9049
Crisis hotline, mental health evaluation, and other services for youth and adults with Medicaid.
Crisis Textline
Text HOME to 741741 to connect with a volunteer Crisis Counselor
Free 24/7 support at your fingertips.
Be sure to always stay up to date with Jessica & Sharonda on Instagram @justtakethecomplimentsis and TikTok at JustTakeTheComplimentSis
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By Jessica & Sharonda
5
55 ratings
In this episode, Sharonda and Jessica are joined with special guest Dina McReynolds Everage- a mother, educator, connector, curator and life enthusiast. Dina, who describes herself as "just a round, brown girl from the Southside of Chicago" has been a pillar in her community for the last 30 years by transforming school experiences for students in Chicago. Dina not only shares her professional journey, but she takes the time to have a vulnerable conversation about her personal journey, seeking love and validation from within, staying in the light, body liberation and how to work towards being present every day.
Also in this episode we discussed Dina's Liberated Bellies Movement; the page was created as a reminder for women to love themselves wholeheartedly and thier bodies wherever it is in the moment. In addition, check out and support The Ish Brand: curated care packages along with kimonas + klutches by Dina.
*Please be advised, there is mention of suicide during this episode so if you are sensitive to matters as such, please navigate with care and seek help if necessary. You can also visit NAMI Chicago with over 700 resources through their free Helpline. Below are a handful of the organization's resources:
988 Suicide & Crisis Lifeline
988
988 is the a three-digit dialing code that will connect callers in crisis to trained counselors that will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.
CARES & SASS
1-800-345-9049
Crisis hotline, mental health evaluation, and other services for youth and adults with Medicaid.
Crisis Textline
Text HOME to 741741 to connect with a volunteer Crisis Counselor
Free 24/7 support at your fingertips.
Be sure to always stay up to date with Jessica & Sharonda on Instagram @justtakethecomplimentsis and TikTok at JustTakeTheComplimentSis