Love Machine : Dating, Relationships and Living Your Best Life

Would You Like to Have a Mindset So Powerful You Excel in All Your Relationships?

Having the right mindset is essential for success in any area of life - and dating is no different.

In this episode, James is joined by the wonderful Charlotte Jones. Charlotte is a Matchmaker for the leading matchmaking agency the Bowes Lyon Partnership and is also the host of her very own podcast.

Together, they discuss all the things to consider in order to create your dating mindset. Topics include:

How to be open to new people and new experiences.

Stop taking dating too seriously.

How to be confident in yourself and your abilities

Being honest with yourself and with your date

Keeping an open mind

Being respectful of your date's feelings and boundaries.

Open and honest communication

The importance of being patient

Why you should never give up. If at first you don't succeed, try, try again.

How to enjoy the process!

Listen now!

Would You Like To Learn To Be More Present In The Moment And Cultivate Compassion For Yourself And Others?

Mindfulness Compassion Therapy (MCT) is a form of treatment that has been shown to be effective in helping people who suffer from anxiety, depression, and other mental health conditions.

To explain more, James spoke with Natasha Rose Mills - an Actor and Transformational Coach who specialises in Mindfulness Compassion Therapy. Natasha is also starring in the upcoming film "Winnie the Pooh: Blood and Honey"

She shares her story of how she overcame a bad breakup to becoming a coach. Then she gives some amazing advice on how to be kinder to yourself and others.

There's some very useful tips on being more present, being more understanding to yourself and others...and so much more!

The episode also includes two special exercises for you to two - a breathing one and a meditation example. Have a go and let us know what you think!

More about Natasha:

Youtube - https://www.youtube.com/channel/UCu1sPTg8o04GCq5lvao9dKg

Mindfulness Landing Practice - https://www.youtube.com/watch?v=mw_2xvEKvzQ&t=37s

Facebook Group - Mindful Actors Empowerment - https://www.facebook.com/groups/mindfulactorsfilmindustryempowerment

Instagram https://www.instagram.com/natasharosemills/

Coaching - https://www.instagram.com/natasharosemillscoach/

Creating Joy - Chapter Hope - My story https://www.amazon.co.uk/Creating-Joy-Changemakers-Practices-Joy-Filled-ebook/dp/B0B18XPFSQ/

Website - Coming soon https://www.natasharosemillscoaching.com

Fox news:

https://www.wtnzfox43.com/story/47203352/natasha-rose-coaching-is-helping-others-to-have-more-self-compassion

Would You Like to Learn How to Talk to Others and Ourselves with More Impact?

In this episode, James is joined by Adelaide Goodeve, Adelaide is an Elite Performance Coach working with the world’s best companies, leaders, teams and athletes. She coaches on their mental skills to become their very best selves and attain elite performance

In order to be successful in dating, it is important to be aware of the different language patterns that are commonly used. - both with others and to ourselves. By understanding these patterns, you will be better equipped to handle any situation that may arise.

Adelaide discusses how the way to communicate is vital to our overall success. Even the words we choose can be very powerful - whether face to face, online or through social media.

She also explains how she hacked her own brain to level up her life and health!

adelaidegoodeve.com

Are You Looking for a Way to Change Your Life - Inside and Out?

In this episode, James talks with the incredible Lori Lee. She is a Certified Personal Trainer, published author & fast-paced Saas leader who created holistic fitness for busy high performers.

Lori specialises in talking about holistic fitness and glowing up to be your best self.

You'll hear how Lori lost 30lbs after clearing out an unaligned ex and being single for 2.5 years getting clear that she wanted to attract an incredible man!

She started to make positive steps in her dating experiences and in turn helped her increase her own health and wellbeing.

We also discuss the secrets to ensuring your relationships ARENT causing you stress and getting really clear on what you want.

You'll also find out what a Shakti Mat is and how it can help you relax, sleep and relieve pain!

https://www.instagram.com/lorileebootcamp/

Do You Have Extreme Jealousy, Feelings Of Low Self-worth And Want To Build Confidence?

If jealousy has ever gone in the way of any of your relationships - you'll love this new Love Machine Episode.

James speaks with Shanenn Bryant, a corporate trainer, certified life coach, and podcast host helping her clients regain their self-worth, gain confidence and overcome extreme jealousy.

She is an ACA (an adult child of an alcoholic) and understands the behaviour, characteristics and challenges that come from growing up in that environment.

She spent many years with feelings of low-self esteem and confidence until she realised she didn't have to let her past dictate my future.

You'll hear her story and how she now helps other deal with better ways to handle jealousy.

Shanenn is also host of the Jealousy Junkie Podcast

https://www.jealousyjunkiepodcast.com/

Would you like to learn how to truly love yourself?

In this episode, James is joined by Self Love Coach Diana Noble

She overcame addiction from alcohol and drugs through extensive work on her mindset & personal development and wants to help other women do the same.

She gives lots of useful advice on learning to love yourself and free yourself to do whatever you want to in live.

Here's a list of Diana's recommended books and podcasts....

Podcasts - 

PS I love Me (Gina Swire my mentor)

The Ed Mylett Show 

Think it, Get it (Noor Hibbert)

Soul Digger (Kim Mellor)

Dear Gabby (Gabby Bernstein) 

Books -

The Power of ONE more (Ed Mylett)

Ps I Love Me (Gina Swire)

Why haven't they told me this before (Dr Julie Smith).

Atomic Habits (James Clear)

Just Fucking Do it (Noor Hibbert)

Rich Dad, Poor Dad 

https://www.instagram.com/selflove_diana/

Would You Like to Learn the Secrets to Meeting More People Offline?

In this episode, James is joined by Dating Expert Sarah Payne. Sarah is the Events Manager for Speed Dater. Founded in 2002 – they are the UK’s oldest speed dating company. 70 events every month in 24 UK cities.

Dating Apps have made dating very disposable, but there are many other ways you can meet people in the real world.

Together, they talk about all the different types of events you could try - everything from picnic dating, vegetarian dating, wine tasting and much more.

You'll learn about the types of people who attend events and how to get the most from the events.

Sarah also wants to create Solos - the first ever events space purely for singles.

She also gives you the perfect first date tips and advice to make sure you have a great time.

About Sarah:

Host of the Romance and Realist Podcast, Sarah is also the Founder of SOLOS – the UK’s first ever Singles Venue. 

Are You Tired of Dating Low Quality, Low Effort Men?

If so, you need to listen to this fantastic episode where James speaks to Life and Love Coach Melissa Snow.

Low effort men are some of the most frustrating guys to be around. They constantly disappoint you and there's no future in dating them as they will never change!

Melissa Snow is a Certified Love and Life Coach and devoted her life to helping smart, successful women finally have the love they want and deserve. She shares her own story and gives lots of great advice on spotting low effort men. This includes:

• Online Dating
• Dating App Profiles
• First Messages
• First Dates
• Low Effort Men in Relationships

Please do listen and tell us what you think!

You can find out more about Melissa here:

https://lovestartsherecoach.com/

Are You Tired of Constantly Arguing with Your Partner?

In this episode, James is joined by the wonderful Stefi Daskalopolou who is a Transformational Coach.

Conflict is a natural part of every relationship. As much as you love each other, you sometimes find yourself at odds over how to raise your children, pay off your mortgage, or how many more cushions you need on the sofa.

So in this episode, we discuss strategies for resolving and preventing arguments so you can weather the rocky times and enjoy more harmony.

You'[l learn so much including:

What sort of conflict she sees most often in relationships

What really happens when we get into an argument with our partner

How can we use arguments + triggers within our relationship for our growth but also for the growth of the relationship

 What to do when we feel afraid to address an issue and are afraid of the conflict

 You'll also hear about the fascinating topic of Human Design!

About Stefi

Stefi uses transformational tools such as NLP (Neuro Linguistic Programming) to help people rewire their subconscious minds by finding the root cause of the programs that are in the loop subconsciously and which stops them from making the changes that they want in their lives to create the reality they truly want

https://www.evniacoaching.com/

Are you Ready to Become the Best Version of You?

Then is it's time to find set your Inner Goddess free! To help, James speaks to the incredible Cara Lorenzini.

She is a Singer-songwriter, Reiki master & Certified Astrologer. Cara helps women find their inner goddess, passion and purpose.

She shares her story and talked about how best to take control. You'll learn the importance of setting boundaries and what it takes to live your best life.

There's so much useful advice here - including whether or not crystals can be useful and how to plan a daily ritual that works for you. You'll hear her thoughts on guides, masculine/feminine energies and so much more!

You can find out more about Cara here:

https://www.carascrystalcoven.com/