In this engaging episode of the "Love Not Fear" podcast, hosts David Henzel and Eduard Brink delve into the intriguing topic of "Should vs. Must." They dissect the fundamental difference between these two concepts and how they influence decision-making, motivation, and overall well-being. Throughout the conversation, the hosts explore the origin of obligations and expectations, the interplay between internal and external motivators, and the profound impact of framing actions as desires rather than requirements. Additionally, the episode delves into the significance of kindness toward oneself in achieving long-term success and the "rule of 100" for mastering new endeavors.

Join us and explore the fascinating dynamics of "Should vs. Must," gain valuable insights into how your motivations shape your actions, and discover strategies for achieving personal and professional success with love and compassion. You're invited to take the hosts' challenge and pick a goal you're passionate about, committing to it 100 times while sharing your journey with us. 

It's much healthier to frame it as, "I want to do this," because then I know the potential consequences, versus "I have to do this." David Henzel

Ready to transform your life? Reflect on your actions, choose your "musts" with intention, and set meaningful goals aligned with your values. Embrace kindness in your journey, and challenge yourself to do something you're passionate about 100 times. Share your experiences with us and join our community in creating a world driven by love, not fear. Your journey begins now!

You always have a choice, and the choice is the question that helps you review, break agreements that you made with yourself and others, and choose for freedom. Eduard Brink

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https://lovenotfear.com/blog/

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https://www.linkedin.com/in/davidhenzel/

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In this thought-provoking episode, David and Eduard delve into the delicate balance between worrying and genuine concern. They discuss the wisdom behind the concept that excessive worrying can be a self-inflicted burden, drawing parallels with making worry and worrying itself. The episode encourages listeners to approach their concerns with a fresh perspective, including assessing worst-case scenarios and scheduling dedicated "worry time" for effective problem-solving. Exploring the distinction between facts and opinions, the duo also reveal a unique condition, aphantasia, and its impact on perception, emotions, and life's challenges.

Join us and explore the fine line between worrying and concerning as we discuss how to manage fears and uncertainties in a way that serves your well-being. This episode promises a fresh outlook on handling concerns and invites you to participate in a journey of self-reflection.

"My mother always said in German language "to worry" is "sich sorgen machen", which kind of means "to make worry." And she always said, you make this yourself. It doesn't really exist." David Henzel

Reflect on what "inflatable toys" you might be carrying around in life and whether they can be deflated by taking a closer look.

"Check in on what is the worst that could happen. Put your fears into perspective." Eduard Brink

Join our Love Not Fear community:

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Recommended resources and books:

https://lovenotfear.com/blog/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Follow David Henzel:

https://www.linkedin.com/in/davidhenzel/

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https://www.linkedin.com/in/eduardbrink/

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In this episode, David and Eduard delve deep into the concepts of pleasing versus serving. They discuss the implications of both actions, how they manifest in our daily lives, and the long-term effects they have on our personal and professional relationships.

Everyone has the power to choose what's best for them. It's essential to recognize the difference between pleasing and serving and to prioritize actions that genuinely serve our best interests and those of others. Join the duo as they explore, reflect, and inspire listeners to choose actions that genuinely serve their best interests and those of the world around them.

"Trying" is fear. David Henzel

Reflect on how you can serve better in the three main areas of your life: your occupation, yourself, and your family. Remember, the power to shape your life is in your hands. Choose actions that serve you and those around you for a more fulfilling life. Subscribe to our podcast and be part of our global community.

Pleasing is about validation... Serving can be amazing and is a gift that keeps on giving. Eduard Brink

Join our Love Not Fear community:

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Recommended resources and books:

https://lovenotfear.com/blog/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Follow David Henzel:

https://www.linkedin.com/in/davidhenzel/

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https://www.linkedin.com/in/eduardbrink/

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In this episode of the "Love Not Fear" podcast, David Henzel and Eduard Brink delve deep into the nuanced differences between honesty and truth. They discuss the power of self-talk, the impact of words, and how one's approach to communication can either uplift or tear down. Drawing from personal experiences and insights, they explore the idea of being a supportive coach to oneself and others, emphasizing the importance of speaking from a place of love rather than fear.

With reflections and practical advice, this episode challenges listeners to reassess their internal dialogues and the way they interact with others. Join us as we unravel the complexities of honesty, truth, and the art of kind communication.

Think about the voice that you have in your head and the voice that you use towards others when something doesn't go right. Join the conversation and redefine the way you perceive honesty and truth.

Join our Love Not Fear community:

https://lovenotfear.com/

Recommended resources and books:

https://lovenotfear.com/blog/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Follow David Henzel:

https://www.linkedin.com/in/davidhenzel/

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https://www.linkedin.com/in/eduardbrink/

Spread the message and share the Love with every person you talk to! ❤️

In this episode of the "Love Not Fear" podcast, David Henzel and Eduard Brink delve deep into the distinction between "can't" and "won't." They discuss the power of choice, the impact of limiting beliefs, and the importance of understanding one's core values. David introduces the concept of "worry time," a dedicated period to address concerns, while Eduard emphasizes the significance of routines and seeing small results. The duo also touches upon the role of core values in decision-making and introduces a tool to help listeners define their own.

Don't miss out on this blend of insights and real talk. Tune in for a thought-provoking conversation on self-awareness, choice, and taking action!

Dive into the power of choice with David Henzel and Eduard Brink. Discover how core values shape our actions and the secret behind intentional worrying. Find your core values if you haven’t found them yet and redefine your life's compass.

Join our Love Not Fear community:

https://lovenotfear.com/

Recommended resources and books:

https://lovenotfear.com/blog/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Follow David Henzel:

https://www.linkedin.com/in/davidhenzel/

Follow Eduard Brink:

https://www.linkedin.com/in/eduardbrink/

Spread the message and share the Love with every person you talk to! ❤️

Join Eduard Brink and David Henzel as they delve deep into the concepts of progress and thriving. They discuss the profound impact of gratitude, the power of acceptance, and the importance of focusing on what we can control. Drawing from personal experiences, books, and the wisdom of influential figures like Tony Robbins, they shed light on the significance of personal growth, both as entrepreneurs and individuals. David introduces the idea of the "gratitude rock" as a daily reminder of the good in our lives, while Eduard emphasizes the value of being present and embracing every opportunity.

This episode sheds light on the importance of continuous growth, the power of gratitude, and the significance of acceptance in our lives. Whether you're an entrepreneur, a professional, or someone seeking personal development, this episode offers valuable insights into the journey of progress and thriving.

Find your own gratitude rock and let it be a daily reminder of the beauty in your life. Download the "Five Minute Journal" app and start your gratitude journey today. Share your experiences with us! Use the hashtag #lovenotfearpodcast and let us know how these practices are transforming your mindset. Remember, progress equals happiness, and every day is an opportunity to learn, grow, and thrive. Join us on this journey and let's make every moment count!

Join our Love Not Fear community:

https://lovenotfear.com/

Recommended resources and books:

https://lovenotfear.com/blog/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Follow David Henzel:

https://www.linkedin.com/in/davidhenzel/

Follow Eduard Brink:

https://www.linkedin.com/in/eduardbrink/

Spread the message and share the Love with every person you talk to! ❤️

The episode revolves around understanding the difference between momentarily halting something and the entire process of ceasing it. The conversation touches upon the challenges of maintaining positive habits, the need to occasionally step back and view the broader perspective, and the role of core values in guiding our life choices.

Join us on a transformative journey where we delve deep into the realms of self-reflection, understanding our true purpose, and setting meaningful goals. As we navigate the complexities of life, we'll uncover the strategies and mindsets that empower us to persevere, even in the face of adversity.

"If you have a strong 'why', it becomes an emotionally charged goal."

Define your core values and share them with us! Visit lovenotfear.com and be a part of the conversation. Stop the process of stopping and keep moving forward!

Join our Love Not Fear community:

https://lovenotfear.com/

Recommended resources and books:

https://lovenotfear.com/blog/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Spread the message and share the Love with every person you talk to! ❤️

In this episode, David Henzel and Eduard Brink unpack the nuanced distinction between "wanting" and "choosing." They discuss how our intentions, often influenced by external pressures, can sometimes misalign with our true desires. Through insightful conversations, they highlight the importance of self-reflection in understanding our genuine choices and how recognizing this difference can empower individuals to shape a more authentic and fulfilling reality.

Join us as we delve deep into the transformative power of conscious decision-making, emphasizing its potential to not only shape individual destinies but also influence broader societal change, fostering a world where people live in alignment with their truest selves.

As Yoda said, “Do or do not, there is no try.”

Take a moment. Reflect on your wants. Are you ready to transform them into choices? Begin the journey where wanting evolves into choosing, where dreams morph into reality, and where fear is conquered by love. Every word, every insight, every story is a step towards a life governed by choice, not chance.

Join our Love Not Fear community:

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Recommended resources and books:

https://lovenotfear.com/blog/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Spread the message and share the Love with every person you talk to! ❤️

In this enlightening episode, David Henzel and Eduard Brink dive deep into the contrasting mindsets of "wanting" versus "creating." They discuss the pitfalls of being stuck in a cycle of desire without action and the importance of taking proactive steps towards one's goals. David emphasizes the difference between being a consumer and a creator, highlighting the fulfillment that comes from creation. Eduard shares personal experiences about the dangers of over-consuming ideas without execution, leading to unhappiness. The duo also touch upon the significance of exposing oneself to new ideas, the power of competition, and the influence of the company we keep.

Remember, iron sharpens iron. Surround yourself with those who push you, and become the creator you're meant to be. Listen, learn, and elevate at lovenotfear.com - become part of our global community.

Join our Love Not Fear community:

https://lovenotfear.com/

Recommended resources and books:

https://lovenotfear.com/blog/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Spread the message and share the Love with every person you talk to! ❤️

In the introductory episode of the "Love Not Fear" Podcast, hosts David Henzel and Eduard Brink dive deep into the ethos behind their movement. David shares his transformative journey from a shy introvert to a confident speaker and entrepreneur, attributing his growth to the powerful realization that every decision stems from either love or fear. Eduard reflects on the challenges faced by his company and the profound impact of adopting a "Love Not Fear" approach in business and personal life. Together, they discuss their vision for the podcast, inviting listeners to join their community and embark on a journey of self-discovery, growth, and embracing love over fear.

Whether you're an entrepreneur, professional, or someone seeking positive change, this episode offers valuable insights and introduces a transformative mindset. Dive in, and let's explore the power of love!

Join our Love Not Fear community:

https://lovenotfear.com/

Shop Swag:

https://love-not-fear.myspreadshop.com/

Spread the message and share the Love with every person you talk to! ❤️