This week on The Sunday Self Podcast, Marie and Katie dive into a topic that hits close to home for so many—toxic relationships that don’t leave bruises, but still leave a lasting impact.

From subtle red flags to emotional manipulation, Marie and Katie unpack how these relationships often begin with charm and connection, only to slowly shift into something that drains your energy, confidence, and sense of self. They share personal experiences, honest reflections, and the patterns that are easy to miss when you’re in the middle of it.

This conversation is about awareness, self-trust, and reclaiming your power. Because the moment you stop questioning your worth… everything starts to change.

If you’ve ever felt like you were losing yourself to keep someone else… this episode is for you.