We are changing things up this week. We are bringing an expert to the table - Hillary McBride - a therapist, speaker, researcher, and author. Hillary has a gift to help people grow, heal, change, and come into more fullness in themselves and their relationships. In this episode, we learn about continually asking first date questions, showing empathy for our partner, so many things around body image, and we even get into postpartum sex and health.
Questions we can ask our partner to be more empathetic:
Can you tell me what this has been like for you?
Can you tell me what's exciting for your right now?
Can you tell me what's hard for you right now?