It's the final episode of season one, and we are talking about growing through the changes in your life. Growth is uncomfortable. But growth is the way we become better versions of ourselves. Growth brings changes, and change is inevitable. Remember that sometimes the best things in life are the ones we take risks on. Trust yourself and allow for changes to take place. Don't ever stop growing and creating. The best is yet to come!

Happy New Year! In this episode, we discuss our dislike for New Year's resolutions. New Year's resolutions can feel unobtainable and unrealistic. Why are we only setting goals when a holiday tells us we should? We can make goals for ourselves throughout the entire year. We have the whole year to better ourselves and make positive changes to our lives. A new year brings new excitement and a blank canvas. Paint your picture the way you want to. We are all able to become our own masterpieces. 

We all deserve to live happily. In this episode, we discuss what happiness means to us and how to find happiness. We also discuss our thoughts on if happiness is a choice. The closest way to perfection is to achieve happiness. It is a journey we travel throughout the rest of our life. It's not a final destination. Happiness looks different for every person. We all have our ways to make us happy. There is always something greater out there for us to grasp. 

Becoming an adult can be difficult sometimes. In this episode, we discuss 23 things we have learned as 23-year-olds. Growing up and transitioning into adulthood comes with challenges, like securing a professional job, buying a car, avoiding scammers, and dealing with rude people. But, hey, we're young and still learning how to navigate through this ride of life. It's okay! We have time! The world is our oyster, and we're just getting started. 

Overthinking is a struggle we can overcome. In this episode, we discuss overthinking and how important it is to be self-aware. We also give some ways to help your mind not overthink. We all have instances where we overthink and become stressed out. We’re not perfect humans. There will be times where we have to release the things we cannot control. We cannot control everything in our lives, and that’s okay. Overthinking does not have to overrun your life. Relinquish the need to control everything and give yourself some grace. If it’s not going to be a problem tomorrow, don’t keep stressing about it. 

We all strive for success. In this episode, we talk with music producer Josh B. about what success and motivation mean to us. We both feel there is a balance between having motivation and obtaining success. Motivation is the journey, and success is the destination. We also talk about how meditation and the new Metaverse can contribute to our daily successes. Discussions about the Matrix, terminators, and brushing our teeth also make appearances in our successful conversation. 

Self-love is an important journey. In this episode, we discuss how important it is to love yourself. And provide some ways you can show more love to yourself. We all experience times of insecurity, but we are all flawed human beings. And that is the most beautiful thing. Remember to show appreciation to your body and give yourself a little more love. We are all imperfect, and that's perfectly okay. 

The world needs more kindness. In this episode, we talk about a life-changing experience that happened a few years ago. And we discuss the lessons learned about empathy and what it means to be human. It's not too hard to spread kindness and be empathetic. If we all listen to what each other has to say, we might gain some new perspectives on life. Be kind. You never know what it can mean to someone.

Oh, to be in love. In this episode, we speak about the different avenues of love and discuss what love means to us, young people. Love is a universal emotion that each of us feels. It comes in many forms and varieties, but we all know what love means. Love is one of life's most-saught journeys. So choose love every day and make sure you spread more love. 

Life's too short for temporary friends. In this episode, we tell a story of friendship during adulthood and discuss what our friends mean to us. A good friend means everything. Remember that what is meant to be will be and the friends meant to stay in your life will stay. Make sure you spread the love and sunshine today for your good friends.