The major thing that no one is immune to: attachment! Attachment is what keeps you stuck in your current reality, wishing things were different, but keeps things the same. I'm sharing a meditation I use to get out of the drama of day to day life to remember my divinity and drop into my truth. An awesome practice for truly knowing yourself and connecting to your higher self.

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

• Get the recorded meditation file for today's episode on Patreon.

The most-important ingredient to the path of awakening: showing up for yourself! Easier said than done, right? My journey has been bumpy, sometimes feeling like nothing is moving, and everything is upside down and backwards. Sharing the 4 things I do when I feel spiritually and emotionally challenged, why it's normal to feel defeated, and the signs you're on the right path.

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

How we process emotion and the importance of having a healthy relationship with embody emotion properly.

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

Get in touch with your true gifts and express your true souls' power through being more authentic. The mistakes I've made in not honoring my authenticity and how I'm making steps to make sure that doesn't happen again. Why breaking the chains of your limiting beliefs is the action that will set you free.

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

Sharing the practices and mindset shifts I use to grow and find love in challenging times. How we react to situations tells us so much about ourselves. When life is sticky, how do you react? Do you allow it to consume you? Or, do you allow the difficult situation to run its course and not let it affect you?

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

How to show kindness toward yourself and others so that you can welcome more love in your life. Why every moment is a chance to shift your perspective and experience love through your whole body.

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

How to set clear boundaries and, a little trick that helps you stay empathetic of those around you, and grounded in your needs.

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

How to become more aware with your body and emotions, and a little trick that'll keep you aware throughout your day!

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

Showing you how to let LOVE in! Explaining what heart space is, why it's the key to spiritual work, and how to get into it and remain there for powerful shifts.

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.

Find joy by becoming present + the little trick that'll help you become more present in your day-to-day.

Since this episode went live, I no longer have a website. BUT! You can become a Love Rebel Member over in our community. Or, follow me on Instagram.