I'm SO excited to be collaborating with Coach Sarah Joy. Sarah is a Certified Transformational Nutrition Coach with a degree in Health and Fitness.

She's a holistic root cause coach who helps women battling thyroid illness, figure out their root causes, restore their energy, find emotional and spiritual peace, eat properly, lose weight, and rewrite their happiness story. 

I met Sarah last year at an immersive retreat and being on my own thyroid healing journey I was touched by the work she's doing and her own healing journey and I had to bring her as a guest on the show and share her with you.

In this episode we talk about:

• Sarah's journey to healing herself and how that led her to become a coach
• Self Betrayal 
• How relationships and our environments affect our health

Support Sarah:

Listen to Sarah's podcast: https://podcasts.apple.com/us/podcast/thursday-thyroid-talks/id1579650805?i=1000575718904

Follow Sarah on Instagram: https://www.instagram.com/coach.sarah.joy/

Sarah's website: https://coachsarahjoy.com/