LOVE SEX DESIRE with Susana Frioni

Zoe Martin is a mortgage broker turned meditation teacher and Founder of the Sacred Spectrum Mothers Movement. She's also the mother of two children and has been with her partner for 22 years (and married for 11 of those years). All of them have been diagnosed with autism.

In this interview we discuss:

• why Zoe struggles to identify with the word Milf
• how Zoe's autism diagnosis impacted her as a woman, mother and, lover
• the importance of going slow and learning to relax
• coming home to her feminine and why Zoe's explanting (is. removing her breast implants)
• Zoe's desire to be a better lover and where her explorations have taken her
• how to make time for sex and intimacy when you have kids with very high needs, and so much more.

Enjoy!

Today I want to introduce you to the author of a brilliant book: "The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality"

Her name is Kimberly Johnson and she's a birth doula, a certified Sexological Bodyworker and Somatic Experiencing Practitioner specialising in birth injuries, birth trauma, and sexual health.

She's also a sexy mama to an 11yr old daughter who has navigated a lot of relational dynamics as a solo mom committed to not losing her own erotic identity.

This conversation is honest, revealing, insightful and encouraging. We discuss:

• How Kimberly's sexuality has evolved over the past decade since becoming a mother
• What Kimberly is currently exploring in the realm of love, sex, and desire
• The dangers of emotional enmeshment (I LOVED this!)
• The importance of knowing your code, especially when it comes to dating
• The longing to be touched by a man, and the creative ways single women can get that need fulfilled
• Why investing in the 4th trimester is essential to your wellbeing and your partnership
• What your low libido is really about, plus so much more.

Enjoy!

Today's special guest is Kate Reardon. She's the mama of two beautiful girls and has been with her man for 18 years traveling the world working, living, parenting, and loving side by side.

Professionally speaking, Kate is the co-founder and managing director of the renowned award-winning fasting detox retreat center, Natural Instinct Healing in Bali. She's also a naturopath, author, speaker, intuitive metaphysical healer, and yoga teacher.

Today, Kate and I talk about:

• How to deal with the exhaustion and tiredness that comes with being a traveling family
• How a traumatic miscarriage transformed Kate's relationship to her body for life
• The recent change Kate made that is keeping the spark alive in her marriage
• Two powerful practices that keep Kate feeling sexy, alive and creatively turned on
• Why prioritising your Self is the best thing you can role model to your children...and so much more!

Enjoy!

"Milf in the spotlight" features stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover and mother.

Today's guest is Sarah Wilder. She's the mama of a 6 year old boy who has spent the first 3 years of her thirties navigating the dating world for the very first time in her adult life.

Here are a few questions I ask her:

• What is currently present for you as you navigate the juggle of woman, lover and mother?
• when you reflect on the Sarah you are today versus the Sarah you were three years ago post-separation, what's changed?
• When comes to the dating world, what's helped you move from confusion to clarity?
• What books have helped you transform your love life?
• How are you honouring your sexuality in ways that don't involve others?
• Knowing what you know now, is there anything you'd do differently?

For resources mentioned in this episode, please visit SusanaFrioni.com

Enjoy!

Today's special guest, Lacey Haynes, is the sexy mama of a two-year-old who sold out her signature Pussy Gazing workshop five times in 2018 in London and Berlin and inspired millions to rethink their relationship to pregnancy and birth when her free birth story went viral in 2017 making international headlines.

Like most women, Lacey's initiation into motherhood transformed her relationship to her pussy, her sexuality, and of course, her power which we talk about in great detail in today's episode.

Join our conversation and learn:

• What Lacey is currently exploring in her own life as she juggles woman, lover, and mother
• How Lacey's free birth transformed her relationship to her pussy and sexual self
• Why harnessing the postpartum stage is the best thing you'll ever do for your creativity and sexual vitality
• How to navigate changes in your relationship once you've reclaimed your power
• How to improve your communication skills with your partner
• How to create a sex-positive environment at home for your kids, and so much more.

Angela Gallo is a relatively new single divorced mother with two children hell-bent on creating an empire that empowers women.

So far her empire includes:

• Training programs such as "The Dynamo Doula training" & "Visibility for Visionaries"
• A podcast "Slaying the status quo in total f*cking style"
• A book "The masks we wear: the obliteration of martyrdom, misogyny, and motherhood as we know it".
• And an upcoming retreat "Radical Resurgence".

In the little time that I've known Angela, she's made a lasting impression on me, so much so, that if I ever have more babies, I'd hire her to be my doula.

Join our conversation and learn:

• What Angela is currently exploring in her own life as a woman-lover-mother
• How to powerfully navigate the transition from maiden to mother
• What it really means when we complain about not having enough time
• How to make the most of being a single mum
• 3 important questions you need to be discussing with your partner before baby arrives
• How to embrace the death of your identity
• Angela's advice for feeling sexy again post-baby, and
• How motherhood transformed Angela's life

Enjoy!

Welcome back to SEASON 7. Tune in to find out what this next series will be dedicated to.

Today we're talking about consent, submission and living out your sexual fantasies, for better or worse.

To help me explore these topics, I've invited a special guest onto the show to share her personal story and insights.

Her name is Arden Leigh and she's the creator of The Re-Patterning Project, the founder of Witch Haven, the frontwoman of indie rock band Arden & the Wolves, and the host of webseries Peace Talks.

In this episode we discuss:

• Arden's introduction to the world of Kink and BDSM
• The other side of consent no one is talking about
• The myth of sexual freedom
• Why we need to examine our sexual fantasies
• How a lack of self-esteem and healthy boundaries is a magnetic for toxic relationships
• Ending past life contracts...and so much more.

Enjoy!

Today we're exploring power dynamics: in particular, dominance and submission. We're going beyond power dynamics in a sex scene, and exploring it as a model of relationship, an actual lifestyle.

I've invited a special guest onto the show today to share her personal experience with living in a DS relationship: the good, the bad and the ugly.

Now, for the purpose of sharing as openly and honestly as possible, she has chosen to remain anonymous.

As you'll hear, being in a DS relationship can be incredibly isolating, especially when things go wrong.

You'll hear us talk about:

• Setting up and signing contracts
• Pain vs punishment
• Liberating sexual repression
• Mental illness and substance abuse
• Narcissism and egoic dominance
• Self-awareness and self-inquiry
• Understanding your childhood traumas/wounds and the disowned aspects of self
• Journaling prompts to access your truth
• Drawing the line and setting boundaries
• And so much more!

Enjoy!

During this episode, you'll learn about Elena's personal journey with Kink and she went from being starved + denied to being fed + free.

We also discuss:

• how to honour your Kinky partner while honouring your own boundaries
• how to effectively communicate your fears/judgments with a partner
• how to experiment with giving and receiving anal sex for maximum pleasure
• why strap-on sex for women can be both highly arousing and a total mind-fuck
• the most important thing to consider when buying sex toys, and
• Elena's favourite sex toy brands