Self-sabotaging often stems from low self-esteem issues, unhealed emotional pain/trauma, negative self-talk and lack of knowledge of one's true self.

On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets on how self-sabotage can bring about conscious awareness and help you explore self-discovery avenues in your life's journey.

Listen in and share your feedback with me.

Connect with me on my website.

Get my books or learn more about coaching with me.

https:/www.kemisogunle.com

Shop: https://store.kemisogunle.com

It's the last episode of "Love, Sex, Lies and Reality" in 2023. Thank you all for your support in 2023.

On today's episode, I share with you 5 Things to Set Yourself Up for Success in 2024.

Listen and chime in with your feedback.

https://www.kemisogunle.com

Have you wondered if you're self-betraying when you get angry, bitter and resentful towards someone?

On today's episode of "Love, Sex, Lies and Reality" Talks I share nuggets on how to stop self-betrayal in your life's journey.

Listen in and share your thoughts, ask questions and leave your comments. Let's keep growing together!

Let's connect: https://www.kemisogunle.com

#lovesexliesandreality

#selfbetrayal

#kemisogunle

Finding your uniqueness is essential to establishing a solid foundation for yourself that will result in you attracting the partner you need in your life.

On today's episode of "Love, Sex, Lies and Reality," I share nuggets on ways to connect to your true and unique self and attract the partner that will complement you for a lifetime.

Listen in and share your thoughts with me.

Connect with me: https://www.kemisogunle.com.

Get my books or enroll in coaching programs: https://store.kemisogunle.com.

#lovesexliesandreality

#kemisogunle

#relationshipgoals

#dating

#findinglove

#beingsingle

#beyondthepain

#onbecomingrestored

Have you ever been in a relationship and found yourself frustrated with your partner?

On today's episode of "Love, Sex, Lies and Reality," I share nuggets on how to understand frustration in your relationship.

Listen in and share your thoughts.

https://www.kemisogunle.com

#frustration

#lovesexliesandreality

#relationships

#kemisogunle

#consciouslove

So many of us want to fall in love but we quickly fall out of love because we don't truly know and understand the difference between falling in love and loving someone.

As a coach, I often come across potential clients and clients who don't fully know the difference between falling in love and loving someone.

On today's episode of "Love, Sex, Lies and Reality" Talks, I share some nuggets to help you gain an insight into what it truly means to love someone.

I have also written an article on this topic. You can find it here on my website.

#lovesexliesandreality

#fallinginlove

#lovingsomeone

#relationship

#kemisogunle

Have you been on a date and didn't have a way to vet the partner based on your relationship goals and life's vision?

Always remember:

"Dating is a vetting and sorting game and not a relationship." - Kemi Sogunle, excerpt, "On Becoming Restored." Copyright

Listen in and let's talk about it.

Let's connect: www.kemisogunle.com

Shop: https://store.kemisogunle.com

Dating doesn't have to be complicated if you ensure that your "spec" is in your "specs."

On today's episode of "Love, Sex, Lies and Reality," I dive into how to make sure that your "spec" is in your "specs" when evaluating potential partners so you are not your own heart breaker.

Connect with me on my website or shop products for self-discovery and development.

#dating

#datingtips

#lovesexliesandreality

#kemisogunle

#beingsingle

#beyondthepain

#onbecomingrestored