LOVE SMARTER WITH TODD ZEMEK

Need support? Check out... https://hello.wellfemme.com.au/wellfemme-offerings

WellFemme was founded in late 2018 by Dr Kelly Teagle, a GP specialising in women’s health based in Canberra. She graduated in Medicine from the University of Queensland in 2001 and worked in the Royal Australian Air Force as a Medical Officer until 2010. As a civilian GP she gained Fellowship of the Royal Australian College of General Practitioners and developed her interest in women’s medicine with further studies and experience in reproductive and sexual health.

During this time Dr Teagle became very interested in the treatment of menopausal symptoms. Ironically, at the age of 42 she experienced an early menopause herself. The symptoms were debilitating but very responsive to treatment, which led her to realise the importance of getting access to timely advice and care during menopause. Dr Teagle also noticed that her services could be largely delivered just by talking to women, and so the idea for a Telehealth menopause clinic was born.

Interview with Robert Glover -  author of No More Mr Nice Guy

drglover.com
integrationnation.net

toddzemek.com

In this episode you'll meet one of Todd's mentors, Dr Jacqui Winship to discuss a relational style of psychotherapy. 

Changing your relationship patterns psychology requires you to experience relating with others and yourself differently. A relational style of psychotherapy supports and challenges you to do this live with your therapist by examining what is happening between you as a team. 

"Why should I stay in this relationship?" 
Is a question typically asked when you're hurting and fearful about ongoing disappointment and pain without a clear path forward.  Doubting your relationship and whether you should have entered it at all is not uncommon. In fact, some people say the real relationship doesn't fully start until you're asking these types of questions! In this episode Todd shares how you can embrace these doubts and grow through this. 

Find out more about Sunny Roberts... 

Wholehearted Woman Course

https://www.instagram.com/wholehearted.woman/

https://www.thebodywiseprogram.com/

Binge Eating Disorder: The Journey to Recovery & Beyond

Amy Pershing LMSW, ACSW, CCTP-II is the Founder of Bodywise, the first binge eating disorder treatment program in the United States, founded in 1995. She is the Director of Pershing Consulting, which offers training to clinicians treating BED around the world. Amy is also the creator of “Hungerwise™,” a 9-week program for ending chronic dieting and weight cycling, offered online.  Amy also serves as Vice President of the Board of the Center for Eating Disorders in Ann Arbor, Michigan.

Based on over 35 years of clinical experience,  Amy has pioneered a treatment approach for BED that is strengths-based, incorporating Internal Family Systems, somatic trauma techniques, Attuned Eating and Movement (AEM), and a “health at every size” philosophy. She lectures and keynotes internationally and writes extensively on the treatment of BED and
her own recovery journey for both professional and lay communities. Amy has been featured on numerous radio, podcast, and television programs speaking about BED treatment and recovery, relapse prevention, weight stigma, and attuned eating and movement. She is a founding member and Past Chair of the Binge Eating Disorder Association (BEDA), and is the winner of BEDA’s Pioneer in Clinical Advocacy award. She is the author of the book Binge Eating Disorder: The Journey to Recovery and Beyond (Routledge/Taylor and Francis, 2018) and many articles and chapters about BED treatment and advocacy. Amy maintains her clinical practice treating BED in Ann Arbor, MI.

Owen Marcus is the co-founder of Evryman.com - an organisation that assists men in learning to have better relationships. His approach is to help men access the truth, and practice being themselves more fully through taking part in supportive groups.

Owen's TedTalk
https://www.youtube.com/watch?v=0tQQGWry_7k&t=671s

What is Evryman?
https://www.youtube.com/watch?v=dWUzNz4Jw4Y&t=60s 

What Men Say About Evryman
https://www.youtube.com/watch?v=DN8udbgb22I

Grow Up : A Man's Guide to Masculine Emotional Intelligence
https://www.audible.com.au/pd/Grow-Up-Audiobook/B00R56HB9A?qid=1641036826&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=771c6463-05d7-4981-9b47-920dc34a70f1&pf_rd_r=CDGVJR559WERRK0SDG63 

Someone bravely sharing their experiences of therapy including...

• the embarrassment of getting started 
• progress after seeing multiple therapists 
• increased comfort with themselves 
• celebrating the commitment of caring for themselves at a higher level through therapy and in all areas of life

Diana Richardson lives near Zurich, Switzerland and is considered one of the world's leading authorities on tantric sex. She is the best-selling author of eight books on how you can experience a more fulfilling and connected love life, including Slow Sex and The Heart of Tantric Sex. Diana has been teaching couples with her partner since 1993, in their Making Love Retreats.

Diana's Ted Talk - The Power of Mindful Sex

Slow Sex - The Path to Fulfilling and Sustainable Sexuality

The Heart of Tantric Sex: A Unique Guide to Love and Sexual Fulfilment  

Narcissism originates from people not having been valued for who they are. They have typically been loved or appreciated for a role they perform or results they provide. This presents relational challenges for them and the people they are close to.

I typically recommend Wendy Behary's book Disarming the Narcissist to help partners and family members. This book will help you understand and become creative so relationships have a better chance of heading in a healthier direction. 

Wendy is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC and DC.

She has been treating clients, training professionals and supervising psychotherapists for more than 20 years. She is also on the faculty of the Cognitive Therapy Center and Schema Therapy Institute of New York, where she has trained and worked with Dr. Jeffrey Young since 1989. Wendy is a founding fellow (and supervisor) of The Academy of Cognitive Therapy (Dr. Aaron T. Beck). She was also the President of the International Society of Schema Therapy (ISST) from 2010-2014.

Wendy Behary has co-authored several chapters and articles on Schema Therapy and Cognitive Therapy. She is the author of “Disarming the Narcissist…Surviving and Thriving with the Self-Absorbed” (New Harbinger Publications—2008 & 2013). Now translated in 10 languages. Wendy has a specialty in treating narcissists and the people who live with and deal with them. As an author and an expert on the subject of narcissism, she is a contributing chapter author of several chapters on Schema Therapy for narcissism (Wiley and APA Press, 2011, 2012, 2013). She lectures both nationally and internationally to professional and general audiences on the subject of Schema Therapy, and the subject of narcissism, relationships, and dealing with difficult people. Her work with industry has included speaking engagements focused on interpersonal conflict resolution.

Her private practice is primarily devoted to treating narcissists, partners/people dealing with them, and couples experiencing relationship problems. She is also an expert in coaching individuals in interviewing, public speaking, and interpersonal skills enhancement.

You can learn more about Wendy and her work at the website https://disarmingthenarcissist.com/