Love Through It

Lianna gabs with her long time client and podcast producer, Claire Burns, about their initial impressions of each other on set, eating cotton balls soaked in orange juice, how little they know about their signs, and by just sharing her gifts, Lianna literally saved Claire's life.

Claire's personal Instagram

Clarify Your Day Apple Music link

Clarify Your Day Instagram

Claire Burns (actor, writer, production designer, podcast producer) is thriving* in New York City. She traveled the country as the host of Retro Eats for the Cooking Channel, and has been featured on IFC, Funny or Die, Page Six, Comedy Central, CBS Sunday Morning, the Upright Citizens Brigade stage, and many more. Her podcast, Clarify Your Day, is an excuse to ask her friends and neighbors what it is they do all day and is available weekly wherever you listen to podcasts. Her short film, Leaving Therapy, was the official selection for the San Francisco Independent Short Film Festival, International New York Film Festival, Independent Shorts Awards, and Imagine This Women's International Festival.

* really just doing the best she can

Maria Eilersen (conscious PR coach, yoga teacher, certified tapping practitioner) chats with Lianna about how a layoff from a corporate PR career lead her to becoming a conscious PR coach and how she's elevating the game. Maria has rounded out her coaching with experience as a yoga teacher and a certified tapping practitioner. She shares that practice by leading Lianna on a self-love tapping session that you can follow along with.

Apply to Maria's my group program: Conscious Impact

Conscious PR Instagram

Maria's personal/tapping Instagram

Maria's pre-recorded tapping sessions on YouTube

Maria Eilersen is an award-winning PR coach, visibility coach and founder of Be Conscious PR, empowering conscious entrepreneurs to get the recognition they deserve so they can make a bigger impact. She’s also a yoga teacher and a certified tapping practitioner, which inform her conscious approach to visibility and allow her to hold space for the internal transformation required to allow your authentic self to be seen by millions. Her clients have been featured in places like the New York Times, Forbes, VICE, and Cosmopolitan, and she's been featured in high profile media outlets like CNBC, Business Insider and Popsugar. When she's not working her PR magic, Maria teaches and practices yoga, which informs her conscious approach to visibility.

Lianna is joined by School of Happiness founder, Aliénor Salmon (writer/researcher/consultant) to talk about her journey from working at the UN to dancing her way through 8 countries learning 18 dances in only 10 months. Along the way she's developed Mindful Latin Flow, a sensual and connected dance circle, written a book, Finding Rhythm, and started the School of Happiness, a global community using a science-based approach to joy, meaning, and personal growth in just two hours per month.

VIA Character Strength Survey

School of Happiness on LinkedIn

Join Aliénor on International Dance Day 4/29

ALIÉNOR SALMON is a Franco-British writer, researcher, and consultant who has traveled the world studying happiness, education, and social and emotional development for UNESCO and other international organizations. After graduating from King’s College London with a master’s degree in war studies, Aliénor worked as a field researcher studying issues related to education in Mongolia and along the Thailand-Myanmar border and then moved to Bangkok, where she worked for UNESCO before embarking on an international dance journey. Through her blog and Instagram Bailando Journey, Aliénor has become a dance influencer and ambassador, promoting the discovery of cultures through dance and dance’s multiple benefits for well-being and personal development. She founded the School of Happiness, a global community where she hosts personal development workshops, and she teaches Mindful Latin Flow, a unique mindful movement class based on Latin rhythms. Aliénor is currently based in Lisbon, Portugal.

Adrienne Rose White (writer / actor / producer / course leader / former client / friend) joins Lianna this week to chat about her journey from heartbreak to a thriving life of love and purpose. They discuss her talent for creating authentic connections beautifully, her experience in Lianna’s Mind Body Elevate group, her ability to eerily manifest a new relationship and safe place, and her appreciation for Stuart Smalley’s phrase, “I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me!”

Sign up for Adrienne’s “How to *Actually Sell a TV Show, Organically” course starting this May!

Adrienne Rose White makes playfully epic TV that makes the world a better place. She developed the online course How to *Actually* Sell a TV Show, Organically to empower and inform creatives on how to develop, package, and sell the authentic story that only they could tell. As a writer and producer she’s optioned or sold 5 TV shows, and helped other creatives get yeses from Netflix and Paramount, meetings with their dream showrunners, and more.

On the inaugural episode, Lianna shares what it was like growing up on Hollywood Blvd (in a Maine small town), pursuing acting in New York, getting sidelined from an autoimmune disease, her healing journey & discovery (which included farting loudly in the hall of a hospital), and what led to the start of this podcast. 

Host Lianna Nielsen shares how she got to where she is today and why she started this podcast. She hopes to help you learn how to love through some of your life challenges with tools, tips, and most importantly, laughs.