Send us Fan Mail

In this last episode of Season 5, I share with you an excerpt from my conversation with an incredible human being, someone who, despite her paralysis from the waist down, limited vision and hearing, continues to live life with utmost joy, inspiring everyone around her to be thankful for our every breath and our opportunities to love and to serve others. Her story of resilience and faith is so motivating that I hope you will share it with others. My guest is dancer, singer, artist and author Kimberly Ocampo. 

Kimberly's dancing: https://www.youtube.com/watch?v=Oo90ong5dX8

Kimberly's music: https://youtube.com/channel/UCxfAUPIuO4ItUCLd1uauPVA?si=eR-VtH_k4WRWr5y9 

Also available on Spotify: https://open.spotify.com/artist/5qwHKE1bTLFscEdsDXAEok?si=m_GjcgSgS8aPRdZfNMH8SQ

Kimberly's book: https://a.co/d/47wWlQg

Support the show

Send us Fan Mail

In this episode, I recount the details of two Shavuot events that I attended this year. I explain the holiday's significance and traditions. Shavuot is not only a time for spiritual growth, but also it is a time for families and communities to come together, reaffirming their commitment to Jewish learning, while celebrating the spiritual connection with G-d.

Mentions:

Chabad.org

Poem by Rick Lupert

Support the show

Send us Fan Mail

Listen to my interview with founder and director of the Mitsui Collective Yoshi Silverstein. In this inspiring episode, you will learn about Jewish embodiment, the diversity of the Jewish people, and why Judaism is so powerful in nourishing our body and soul, as well as activating our potential.

mentions: 

Mitsui Collective: www.mitsuicollective.org

Ido Portal - a movement and fitness teacher who founded the "Movement Culture"

Shai Faran - an Israeli dancer, teacher and choreographer

Support the show

Send us Fan Mail

When our ego leads the way, it's easy to see the flaws in other people. The Torah clearly states to “judge every human being meritoriously.” How can we train ourselves to think positively and see the good in people? I answer this and other spiritual questions in this episode.

Mentions: 

Story "The Blind Chazzan" from Theyeshiva.net 

My contact information:

[email protected]

Instagram and TikTok - lovetohealpodcast

Support the show

Send us Fan Mail

Visiting the cemetery to pay respects to a friend that recently passed away made me realize how much important and interesting information there is about Jewish burial customs. In this episode, I go over the basics of what any person should know when visiting a Jewish cemetery. In addition, I talk about the journey of the soul after burial. 

Mentions:

Poem “Do Not Stand At My Grave And Weep” by Mary Elizabeth Frye

Support the show

Send us Fan Mail

In this episode, I recount my experience of Havdalah with PJ Library. I enjoyed this restorative evening designed for mothers to explore Jewish embodiment, which would help us to more fully align our actions with our intentions, better understand ourselves and others, and build communities of wholeness and belonging. The movement program was led by the creator of the Mitsui method, who explained to us that Jewish Embodiment is both rooted in and an expression of Jewish wisdom, identity, spirituality, culture, and values. Following the physical exercises, the restorative practice included breathwork, songs, prayers and the actual ritual of Havdalah that includes lighting candles, drinking wine and smelling spices to symbolically uplift our spirits and transition from the sanctity of Shabbat to the workweek.

Mentions:

PJ Library -  https://pjlibrary.org/home\

Mitsui Collective - https://www.mitsuicollective.org/

Poem by Rabbi Rachel Barenblat

Support the show

Send us Fan Mail

In a world where sex sells, I am advocating for modesty! In Judaism, the concept of modesty extends well beyond dress code. Find out how this concept can improve your relationships, how you can contribute to a more respectful and harmonious society, and live a life that is meaningful and purposeful.

Mentions:

Author Louise Hay

Rabbi Manis Friedman

Support the show

Send us Fan Mail

In Judaism, learning and doing are deeply interconnected. The tradition emphasizes that study should lead to meaningful action, making "learning" a dynamic process that involves both intellectual exploration and practical application. This is why I jump at every learning opportunity and accept every invitation from our rabbi and rebbetzin. In this episode, I share my family's experience of Moshiach Seudah - a celebration to conclude Passover, which took place at our rabbi's home. And then I introduce the counting of the Omer tradition, which occurs between Passover and Shavuot, and is one of the most meaningful and inspiring commandments I have learned about. 

Mentions:

Websites about counting the Omer:

https://aarecon.org/counting-the-omer-during-quarantine/

https://www.chabad.org/library/article_cdo/aid/276672/jewish/Daily-Spiritual-Guide.htm

Support the show

Send us Fan Mail

My husband and I were invited to a Passover Seder at our rabbi's house. In this episode, together we share our first experience of a real seder, which turned out to be not only meaningful and memorable, but also lots of fun!

Support the show

Send us Fan Mail

I recently read in Tanya that prayers and blessings in Judaism must be audible. The explanation for this requirement was so intriguing to me that it led me to further research. This episode is full of Kabbalistic mysticism, Jewish tradition and inspiration. I hope it inspires you to explore the power of prayer!

Mentions:

The Daily Study App

Shtisel - TV series

Kabbalah -  a Jewish mystical tradition that involves esoteric teachings and practices

Alter Rebbe - Shneur Zalman of Liadi, commonly known as the Alter Rebbe or Baal Hatanya, was a rabbi and the founder and first Rebbe of Chabad, a branch of Hasidic Judaism. 1745-1812

Israel ben Eliezer (c. 1700 –1760), known as the Baal Shem Tov was a Jewish mystic and healer who is regarded as the founder of Hasidic Judaism.

Quote by Jonathan Sacks

Support the show