Do you think breathing is boring?  Snooze....  Are your eyes already glazed over?  Consider this: breathing is the first act you commit upon entering this world, and the last one you do upon exiting—it begins your life and ends your life—breathing is THAT important.  It’s a tool that’s with you 24/7, one you can access at all times.  That’s better than your favorite can’t-do-without app on your iPhone!  Join Kaja Michelson, founder of P.E.M. Coaching and breathing expert, as she shares why and how breathing can lower feelings of stress and anxiety, help lessen physical pain, and even assist as you learn to love yourself more.  It all starts with your breath.

Today is the day it all begins!  As we kick-off our first Love, Trust & Pixie Dust episode, we set the groundwork for what’s to come, as we share exactly what the show with the “cute” name is all about.  But don’t be fooled by the name—after you get past it, there’s not much “cute” left—let’s just say you may be surprised by the show’s depth.  Learn why Leslie has been so gung-ho to share a message of love and trust with you, and more importantly, why you should even care.  Although the purpose of today’s episode is to establish a foundation, strap on your seatbelt!  Get ready to turn everything you ever thought you knew about trust completely upside down!