Success is your birthright: But you must want it... so badly that you cannot be at peace within you until you realize it.
What are your desired goals? How are you planning to pursue them? When do you see yourself achieving them? Please listen in for more....
https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stage
https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167

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Did you Know that sometimes abused individuals end up abusing, or seek abusive relationships subconsciously? 

Monicah highlights how trauma can affect how you respond to grief and how it manifests itself in relationships.
https://www.instagram.com/peacefull.head/
https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167
https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stage

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Whether we are aware or not, we grieve  and we suffer trauma.
How do we identify these tow thieves of peace and how do we bring closure to their torture?
Monica Solomon, A certified Grief recovery specialist, and Clinical Psychologist opens our eyes to what grief is, having gone through it herself, and how to deal with it. This is our first of two sessions with her.
https://www.instagram.com/peacefull.head/
https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stage
https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167

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Actress, singer,  entrepreneur, wife and mother. 
Lauretta Nkwocha shares her love for acting, music, New  York and  how her love took her half around the world.  How she overcame challenges in her life and how motherhood has transformed her. Love drives her all the way.
Her Mantra: "Face the fear, but do it anyway".
https://radiohydrogen.com/podcast/living-out-loud-with-lauretta-the-visual-podcast-our-essence-is-our-key-stephanie-none-dunivan/
https://podcasts.apple.com/ca/podcast/living-out-loud-with-lauretta/id1529634943
https://healthatthehelm.com
https://www.guruhellen.com/
https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167
https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stage

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LIVE FROM YOUR HEART AND MIND
Do  what you love and you will never work for a day.
From escaping bombs, to overcoming PTSD, to writing a bestseller book, and coaching businesses from the heart, Catherine is among the prominent thought leaders of the 21st century.
Catherine B Roy is an international keynote speaker, author, business coach and a Tedex speaker, a wife and a loving mother.
She shares her life story and how she survived  bombs in Serbia,  survived a life threatening illness,  and her calling to share love to the world. Listen in for more.
https://www.amazon.ca/Live-Your-Heart-Mind-Simplicity/dp/1687644802
https://www.linkedin.com/in/catherinebroy
https://www.instagram.com/catherinebroy/?hl=en
https://www.youtube.com/watch?v=fGc_GZFCHvk
https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stage
https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167
Serbian delicacy link courtesy of Cathrine B Roy:
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.thespruceeats.com%2Fserbian-stuffed-cabbage-recipe-sarma-1136569%3Ffbclid%3DIwAR0lBq_Muvk7EbfXnfmy80iL7wPNJhK8EZ2roqSUOghesGRcKlG2p_eCBtU&h=AT1GP43_wnOumk56sdtkcPo304gtEQ7auE2ON5lSmK4lN2tBrONn5nwJymVfnefDJuHMQmhpPCBXv_qr2TBqPISmsBkk6Yud2Fr2ZgSQ-7_ki8QlOCAxIy1Xkj9rskAppMDcvg

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"Facts tell; Emotions sell..... clients learn to trust you and say  "I want that!"Zandra Bell

In her role as a creative marketing innovator and promotional word wizard,  Zandra helps entrepreneurs communicate their solution in a unique, compelling way that distinguishes them from the crowd and improves their client attraction and engagement.
Words, when used correctly, can ellicit the emotional connection you seek  from your customers, clients, friends or even public in general. Zandra gives us nuggets as to how this works.

http://www.zandrabell.com
http://www.gurhellen.com
https://www.facebook.com/abundantlifewithguruhellen
https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stage

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There are times in life when demands are too many and there's only one of you. How do you balance all these demands while still maintaining your sanity? listen to learn how Jocelyne Lanovaz does it.
https://www.guruhellen.com/
https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriage
https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/
https://www.linkedin.com/in/hellen-juma-70b40358/

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Getting Pepped!
It means living with purpose, profitability, vitality and fun while taking care of your mental health.
Find out more as Jo Hassan takes us on her life's journey and how mental health became her passion and drive.
Jo Hassan is a resilience expert. Her obsession is vitality: helping people have more
vitality in their work and lives. She has been speaking and coaching for 25 years.
Jo is passionate that people experience balance via PEPP ® . PEPP ® means Purpose,
Energy, Pleasure and Profit. She wants fun to be part of the daily formula for
success: people take time away from work to return with renewed enthusiasm,
vibrancy and vitality.
Jo is an Amazon bestselling author (“Full Circle – Building Resilience in Business
and Life from the Jagged Edges of PTSD”) and a Community Ambassador for RU
OK? Day.
https://johassan.com.au/pepp-express/
You can connect with Jo On:
https://www.linkedin.com/in/johassan/
https://www.facebook.com/JoHassanVitalityExpert
Full Circle can be bought at:
https://www.amazon.ca/Full-Circle-Building-Resilience-Business/dp/064821690X

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Are you looking to strengthen your Emotional Intelligence? Do you need to develop self awareness, or self regulation? How is your empathy?
Our first podcast in Season III takes us on a journey to mindfulness. My guest has over 30 years of practising mindfulness and teaches it too. 
At the end of this session I am convinced your life will not be the same again. 
 Chad Meng Tan said, "Google can give you all the answers in the world but it cannot give you the answers to  who you are.  To know yourself,  you must search  inside yourself,"  .
No head podcast link:  https://soundcloud.com/user-305297593

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How do you express your displeasure to your spouse? In lamentations? In fierce confrontation or in cold way? There is a better way and here is how...
https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriage
https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/
https://www.linkedin.com/in/hellen-juma-70b40358/

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