In this episode of the Prescription to Travel MD podcast, Dr. Courtney Downes speaks with Dr. Alexandra Stockwell about the importance of nurturing relationships, particularly for busy healthcare professionals. They discuss how travel can enhance intimacy, the significance of attention and intention in relationships, and practical tips for couples to deepen their connection. Dr. Stockwell shares insights from her experience as an intimacy coach and highlights the upcoming Honeymoon 2.0 retreat in Maui, designed to help couples reconnect and rejuvenate their relationships.

Key Takeaways:

- Nurturing relationships requires active attention and intention.

- Travel can serve as a catalyst for deeper connection.

- Intimacy grows in moments of being present with one another.

- Curiosity about your partner can enhance emotional intimacy.

- Compromise often leads to toleration relationships, not fulfillment.

- Creating shared memories through travel strengthens the bond between couples.

- Setting intentions before travel can help navigate challenges together.

- It's important to create space for intimacy, especially when traveling with kids.

- Being present and slowing down can enhance the quality of relationships.

- The Honeymoon 2.0 retreat offers couples a chance to reconnect in a luxurious setting.

Timestamps:

(02:12) The Importance of Attention in Relationships

(05:13) Travel as a Catalyst for Connection

(10:08) Intentionality in Travel and Relationships

(15:08) Beyond Date Nights: Creating Meaningful Connections

(19:26) Uncompromising Intimacy: A New Perspective

(23:22) Curiosity as a Tool for Connection

(30:23) Traveling Together: Building Shared Memories

Find Dr. Alexandra Stockwell here:

https://www.alexandrastockwell.com

https://www.instagram.com/intimacydoctor/