What an interesting topic. That whole thing of self acceptance comes from removing the fluff. What is fluff?

In this episode, Lisa asks Claudia questions about how she views the body when student's ask for guidance.

Claudia & Lisa discuss how it is a bit easier to surrender to the currents of life. Based off of the Tao Te Ching of Parenting

What an excellent book. The Tao te Ching on Parenting. Version by: William Martin. Claudia and Lisa's podcast on their perspectives of trusting the process.

Claudia and Guest Lisa discuss how we can easily overwhelm and desensitize and overwhelm our children and grandchildren thru our examples.

Claudia and Summer try to understand their Shadow Sides thru the Cherokee Rules of Opposites

Claudia shares times of being vulnerable. Always a wonderful conversation with Summer.

"Your strongest strength is as weak as your weakest. The more you fail the more you can win. You can learn from that failure. Learning is winning. Every piece in life is a piece in Chess. Each step you take, you can be vulnerable, so step mindfully". ~ Victoria Nahuel

Do we apologize too much? Does saying "I'm sorry" potentially do more harm than good? Claudia and Summer discuss why Claudia does not apologize and why she teaches her daughter to do the same and what we might consider doing instead of constantly saying "I'm sorry".

Claudia and Summer chat about how they have chosen to take on other's stories and allow them to feel more than what they should. Other's stories are simply a chapter or a few paragraphs in our own stories. How do you carry other's woes?

From non violence to Deepak to Imposter Syndrome. Claudia & Summer brainstorm and converse about all kinds of things and who is really entitled to teach what. Is it possible to reinvent the wheel?