Love What You Create

Love What You Create

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Love What You Create episodes

  • 49. Stop Trying to be Unique

    Have you ever spent time trying to work out your 'point of difference' or why/how you're unique in your market?


    Yep, I have.


    And I always used to feel drained, small and overwhelmed afterwards, without quite knowing why. It always felt like so much effort to try and be different and unique, and to find ways to articulate this.


    Now I see it differently; you don’t have to try and be unique. You just are, simply by existing. Full stop.


    Ironically, the more unique you try to be, the further away from yourself you move. The work is in being yourself and *not* trying to be unique.


    If you've ever felt tired or confused by the thought of trying to be unique in order to be seen and heard, this episode is for you.


    And if you're ready to do this work with me, every week for six magical months, come and mastermind with me. We begin 2 March.



    MORE


    🙌🏻 Get the $22 Launching Into Alignment Workshop


    🫶🏻 Join my membership, Breathe & Receive


    ❤️‍🔥 Expand your biz in the BRAVE MAstermind


    🌿 Exhale with a 1:1 Reframe Session


    💫 Browse All Coaching, Courses & Workshops


    📖 Read My Books


    🔮 Clear your energy on my YouTube Channel

    15 min
  • 48. Clearing Energetic Hiccups and Knowing What You're Doing with Alana Tukuniu

    Ooh I'm so excited to share this conversation I had with the amazing Alana Tukuniu.


    Lana is the founder of Maulu Spa (find her here on Instagram) and does energy healing and massage, as well as fertility and postnatal support.


    We chatted about:

    • Her experience in the mastermind and how she felt pulled in because of energy shifts she saw/felt in me
    • How the experience of being in the mastermind has been such an incredible mirror in terms of what she wants to offer her clients
    • Her take on energetic hiccups and how she used to run away from her work... and what she does now instead
    • How she's moved from uncertainty and the thought that she didn't know "how to do any of this" (her words) to "I know what I'm doing" (her words) to "this is brilliant!" (also her words!)
    • How little shifts towards deeper congruence have had such a massive impact on her biz and how these changes flow into her life too
    • I think you'll love tuning into this episode!


      If you'd love to join us... learn more and apply for the Aligned & Unstoppable Mastermind here.


      Got a question or want to jump on a quick call to chat more? Get in touch here.


      We begin mid-Feb with a pre-mastermind call and officially kick off in early March.


      • MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        25 min
      • 47. Free Business Coaching Call #2

        Join me for this free business coaching call where I coach clients through:


        - Finding peace with the ebbs and flows of motivation

        - Trusting the timing and leaning into the difference of "It has to happen now" vs. "It is happening now"

        - Relaunching their biz after a tough year

        - Navigating the difference between fatigue and self-sabotage

        - Shifting the procrastination paradigm

        - Honouring your past and current capacity

        - Finding your own flow within structure and your own structure with space to flow


        If you'd like to watch the coaching video, come over to my website and hit 'play'.


        If you're feeling the pull to dive deeper with me, join me for the Aligned & Unstoppable Mastermind or my 1:1 coaching (or add on some 1:1 sessions to the mastermind!).


        Email me or book a call here if you'd love to chat more about working together.


        MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        58 min
      • 46. Mastermind Insider: My Thoughts on Sales Calls

        I recorded a bonus lesson for my mastermind crew and I'm sharing it here with you, because firstly I really believe you'll find it so helpful if you run/have been thinking about running sales/clarity/discovery calls and secondly, I thought it'd be nice to give you a sneak peek into what it's like to be in the mastermind and be on the receiving end of bonus lessons like this.


        So... discovery calls, should you do them? How can you approach them? Tune in and find out.


        Ready for more? Join me in the Aligned & Unstoppable Mastermind. It’s where we play with belief change work and energy alchemy to shift low belief baggage and make miracles instead.


        It’s where you’ll play with, step into and land in the growth you’re ready for.


        We begin in March. Join by end of Jan to receive a bonus 1:1 session valued at $500.


        Learn more and apply here, and get in touch via Instagram or email me if you’d like to chat about it more.

        MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        26 min
      • 45. Moving from Misery to Mystery

        Ever felt a bit miserable in your biz? 


        Um, yah. *raises hand*


        The energy of misery is draining and overwhelming, and it stops us from showing up the way we truly want to, and finding the joy that exists in our businesses today. 


        Misery says “No one has signed up to my workshop yet! They must hate me or think I'm terrible at this. I must be terrible at this!"


        Mystery says “Ooooh no sign ups yet?! I wonder who will flow into my biz and when! The possibilities are endless!”


        Misery and mystery are two sides of the same coin... and you can change your state and find the magic of possibility and joy when you make the shift to the energy of mystery. 


        Ready for more? Join me in the Aligned & Unstoppable Mastermind. We begin in March.


        Learn more and apply here, and get in touch via Instagram or email me if you’d like to chat about it more.

        MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        19 min
      • 44. Disengaging vs. Overengaging in Your Business

        Ever felt too graspy in your biz? *Raises hand*


        And on the flip side, ever felt like you just wanted to run away from it all, quit and open a plant shop + cafe + bookshop (is that just me?) or spent too long resisting being in all the places you need to be in, in order to process where you are, in order to find the flow and create the momentum you desire? AKA ever sat on the couch watching Netflix for too long, instead of being IN your biz?


        When we really want what we want… we can end up over-engaged or dis-engaged (and hence, disempowered) in the process of creating it.


        Join me and the birds for this podcast episode (I recorded it outside, at a beautiful park, while my son napped in the pram next to me) where I unpack this further and take you through some thought work plus an embodiment practice to help you clear and process this energy.


        Ready for more? Join me in the Aligned & Unstoppable Mastermind. We begin in March. 


        Learn more and apply here, and get in touch via Instagram or email me if you’d like to chat about it more.

        MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        22 min
      • 43. Taking Yourself Through Your Own Process

        Anytime things are feeling sticky in your business, ask yourself where you're not doing what you guide your clients to do. 


        This isn't about perfection or force. 


        This is about congruent resonance and being in the work you invite your clients to be in.


        Taking a spoon of your own medicine is magic, and it stacks the evidence of how deeply your work, works. (Ask me how I know.)


        Tune into this episode and let's get you moving through your own beautiful work.

        MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        17 min
      • 42. Taking Time Off From Your Biz

        When I say to you "Your business doesn't slow when you do"... do you believe me?


        You aren't turning your back on your business when you rest, slow down, or step back a little (for whatever reason).


        Your business isn't going to hold this against you. It can support you through it, when you give yourself space and grace.


        Tune into this episode so you can start to feel happier and more comfortable in the space you give yourself when you rest and take time off from your biz.  

        MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        18 min
      • 41. Overcompensating vs. Valuing Yourself

        When you're not truly valuing yourself, your skills, your gifts and simply the way you show up in your business and for your clients... you'll be overcompensating in some way:


        Maybe you'll find yourself offering too many bonuses, or tiring yourself out by giving too much of your time, energy or expertise away. 


        Whatever your flavour of overcompensation is, the antiodate is... to start valuing yourself more deeply. 


        You won't feel the need to over-give, over-share or people please. You'll find enoughness in the now. 


        Join me for this episode and start doing this work with me.

        MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        20 min
      • 40. How to Write and Send Newsletters

        I've written and sent out a weekly(ish) newsletter for over a decade... and I still LOVE it.


        Every week, I'm excited to write it (or pull content from a recent social media post) and send a little note out to whoever wants to read it.


        I don't have some massive secret as to how I do this. I just do it because I get so much joy from it, and it feels light and fun on my system.


        And because I don't follow any 'rules' about what to send or when to send it.


        Tune into this episode and let me take you through my process for how to write and send a newsletter so it's fun and light on your system too.

        MORE


        🙌🏻 Get the $22 Launching Into Alignment Workshop


        🫶🏻 Join my membership, Breathe & Receive


        ❤️‍🔥 Expand your biz in the BRAVE MAstermind


        🌿 Exhale with a 1:1 Reframe Session


        💫 Browse All Coaching, Courses & Workshops


        📖 Read My Books


        🔮 Clear your energy on my YouTube Channel

        18 min

      About Love What You Create

      From the publisher's feed

      Hi, I’m Cassie Mendoza-Jones—3 x Hay House author, kinesiologist, business alignment coach, and NLP practitioner—and here, we build businesses, lives, and bodies of work that feel aligned, spacious,…