Embrace life’s ebbs and flows. Hear my story on the past few months and how I worked through the new changes and pace of my life.

Ever feel off? Like no matter what you just know something isn’t right? I’ve been there recently and wanted to share my experiences about how I accepted and adapted day to day life to move forward. This is about getting out of my funk and back into my groove.

In this episode I share my emotional journey of becoming a Mom. When I talk about change and transformation, becoming a parent has completely shifted who I am today for the absolute better. It wasn’t a perfect path by any means but I can tell you that it was 100% worth every moment.

Ever cling to the desire to be “your old self?” Or do you hang on to old habits and emotions that hold you back from moving forward? Yup, I’ve been there and still a work in progress. I share my experiences of times when I chose to revert back to finding “my old self” instead of embracing who I was in the moment and being exciting about who I was becoming. And why I am choosing every day to learn to let go of the old version of myself that no longer serves my purpose and passion today.

Ever have someone make you feel bad for having success? In this episode I share a story of how aiming high helped me achieve a goal that was part of my vision. I talk about how raising the bar & having high expectations can make a positive impact and inspire others around you. Some may try to bring you down but ultimately having integrity, commitment and accountability is what will allow you to stay true to you and what you want out of your life.

Ever feel like you have to act or feel a certain way just to make everyone around you happy or to fit in? Ever feel like you have to be perfect in order to succeed? Like you wear a mask that hides your inner most authentic self? Why? What if you could live your life with walls down, knowing it’s okay to feel and communicate your true emotions instead of hiding or acting like everything is okay? Well, I’m here to tell you it’s possible and that feeling true emotions are part of the process to living out your vision everyday.

In this episode, I share 3 personal stories of how dealing with and overcoming both self doubt and negative self talk impacted my life and the lives of others around me. I also share my top personal tips to work through these challenging feelings and come out on the other side to live out your vision everyday.

Perfectionism. Ugh. Who’s with me on that feeling? It’s a trait I’ve had my entire life and today I share how it has stopped me from living out my vision everyday but also how I’ve learned to live with it and embrace it as I go. That it’s about progress not perfection.

I’ve mentioned my “Why” behind creating this podcast and the meaning behind L.O.V.E. With Liz. Today, I dig deeper into how I went about discovering (and continuing to do so!) my most important priorities, values and non-negotiables in my life to serve out living out my vision everyday and how you can too.

In this episode, I share how being successful and being a perfectionist helped me to thrive in many ways on the outside and yet, how both have held me back from doing the work on the inside. I share how I’ve learned to embrace my fears and anxieties and be vulnerable to living my best life and all it entails. I also share my top personal development books and my favorite podcast that have helped me to live out my vision everyday. Enjoy!