On this episode of The International Book show, host Makonnen Sankofa interviews psychotherapist and author Sherrine Barrows about her book, Love Without Disappearing: Staying Connected Without Losing Yourself.

The discussion focuses on maintaining healthy relationships without losing one’s identity, covering topics such as attachment patterns, self-abandonment, and boundary-setting.

Sherrine explains that the book’s 12 chapters guide readers from self-awareness to emotional integration, helping them recognize unhealthy relational patterns while staying connected to others.