The International Book Show host Makonnen Sankofa speaks with author and activist Mervelee Myers about her book, In Honour of Strong Women Everywhere: How to Overcome Injustice in the Workplace. Mervelee shares her real-life experiences with systemic discrimination, workplace injustice, mental health challenges, and social inequality in the UK.

She discusses her journey through trauma and institutional barriers to becoming an advocate for change, emphasising the importance of early intervention, women’s voices, and systemic reform. The conversation highlights her ongoing campaign for justice and her use of lived experience and activism to push for meaningful social change.

The International Book Show host Makonnen Sankofa sits down with author Sola Story to explore the worlds within Afrikan Fantasy Legends. Drawing from mythic traditions across the African continent, this book blends folklore, ancestral wisdom, and fantastical storytelling to create something vibrant and unforgettable.

In our conversation we touch on the themes and ideas that make Afrikan Fantasy Legends a unique celebration of culture and imagination — from the role of mythic medicine and spiritual legacies to how fantasy can expand our understanding of heritage and identity. Sola shares insights into his creative process, the inspirations behind the stories, and why these legend-rooted narratives matter today.

Whether you’re a lover of speculative fiction, curious about African mythic traditions, or looking for stories that connect past and present in fresh ways, this episode has something for you. Join us as we dive into adventure, meaning, and the power of stories that lift up roots and wings alike.

The International Book Show host Makonnen Sankofa interviews author Eudie Okoro about Eudie's book, TIMELESS WOMAN By a 63-year-old who Defies Age: Discover how YOU can Revolutionise the way you look and feel within 6 months (NATURALLY)!

This episode highlights the book’s natural six-month approach to transforming how you can look and feel at any age. Written by a 63-year-old woman who defies conventional aging, Timeless Woman challenges the belief that growing older means decline.

The book covers mindset and beliefs around aging, lifestyle habits that accelerate or slow the aging process, body-aligned strategies for supporting hormones, energy, strength, and skin health, daily routines that work with natural rhythms, and the emotional shifts needed for confidence and vitality.

Through this podcast discussion, listeners gain insight into the principles behind Timeless Woman and how consistent, sustainable changes can lead to lasting transformation.

Host Makonnen Sankofa sits down with author Larry Ukali Johnson-Redd for a powerful conversation about his two impactful works: Black Self Love Spoken Word and Reparations – Part 1 and Black Self Love Spoken Word and Reparations – Part 2.

In this inspiring interview, Larry explores themes of Black love, cultural identity, justice, and the ongoing fight for reparations. Drawing from his personal experiences and seven published books, he takes listeners on a journey from Africa to America—honoring the past, challenging the present, and envisioning a future rooted in unity, empowerment, and self-love.

Through poetry, spoken word, and reflection, Larry highlights the resilience of the African diaspora and the enduring call for justice, pride, and collective healing. This episode delivers a deeply moving and thought-provoking discussion you won’t want to miss.

In this enlightening episode, Makonnen Sankofa welcomes Nathaniel Wilkins and Shebah Carfagna to discuss their book on achieving and maintaining a healthy lifestyle. The conversation explores the challenges many people face in sticking to a healthy diet and regular exercise, and how small, consistent habits can make a significant difference.

The book emphasizes that a healthy lifestyle isn’t just about fun—it’s a daily commitment that integrates Nutritional Fitness, Physical Fitness, and Mental Fitness. Nathaniel and Shebah share strategies for finding physical activities that work for you, staying motivated despite obstacles, and creating routines that support long-term wellness.

In this insightful episode, host Makonnen Sankofa welcomes Nicole Bennett Blake, author of The Good Parent and the Happy Child. Nicole shares practical, research-based guidance for professional women striving to balance a demanding career with effective, joyful parenting.

She discusses how to establish healthy routines, set boundaries, support children’s development, and introduce better eating habits—even for picky eaters. Nicole also highlights the importance of creating a secure home environment and making time for self-care.

This conversation offers empowering tools for parents who want to raise confident, healthy children while maintaining harmony in their personal and professional lives.

📚 Spotlight on Two Powerful Books by Paul Posey

I Am My Own Dad & 75% Man

In a world where countless boys grow up without fathers, author Paul Posey steps forward with two transformative works that speak directly to the heart of manhood, healing, and generational change.

🔹 I Am My Own Dad

This deeply personal book takes readers on an emotional journey through the eyes of a boy who had no father and no roadmap. Posey reveals the silent struggles, the inner battles, and the resilience required to “become his own dad.”

He sheds light on the scars that can form when a young man is left to figure out life alone—scars that often echo across generations.

But more importantly, Posey offers hope: the reminder that we all have the power to adapt, overcome, and rewrite our stories.

He encourages families and communities to provide mentorship to young men who lack male role models, showing how one connection can change a life.

🔹 75% Man

In this bold and unfiltered look at masculinity, Posey examines why so many men struggle to reach their full potential as fathers, husbands, and leaders.

75% Man digs into the roots of these struggles—from childhood to adulthood—offering honesty, tough love, and a challenge to grow.

Posey stresses that the future of our families depends on men confronting their wounds, embracing accountability, and stepping into wholeness.

In this inspiring episode, host Makonnen Sankofa sits down with Francisca Epale, author of How I Conquered Breast Cancer Without Chemotherapy, to discuss her remarkable journey of healing and hope. Drawing from her personal battle with breast cancer and the loss of five family members to the disease, Francisca shares how she chose unorthodox methods, grounded in faith and determination, to overcome cancer without chemotherapy.

Francisca emphasizes the importance of early detection through self-breast examinations and massages, highlighting that mammograms are not always 100% accurate. Her story is a powerful wake-up call for women of childbearing age and beyond: cancer detected early is not a death sentence, and there is always hope for healing.

In this compelling episode, Makonnen Sankofa speaks with Mamalucy about the raw and emotional memoir of Ethel Smiter, a survivor of fourteen years of domestic violence. The conversation highlights Ethel’s struggle to rebuild her self-esteem, reclaim her identity, and transform her trauma into strength.

Mamalucy shares how Ethel turned intimidation into motivation, rising against the odds with the determination of a true conqueror. Her story stands as a powerful reminder that domestic violence is never the victim’s fault—and that healing, freedom, and victory are possible.

This episode offers hope and inspiration to anyone facing similar battles and aims to encourage others to fight for their freedom and self-worth.

Host Makonnen Sankofa talks with author Reginald Williams about Reginald's book, A Marginalized Voice. The book shines a light on the systems and practices that keep Black boys at a disadvantage and often push them into difficult situations.

Williams challenges readers to look beyond the narrow stereotypes that society often imposes on Black boys. His work encourages reflection, challenges harmful beliefs, and inspires change.