Welcome back to the show with our first episode of 2019! We discuss how to exercise and the benefits of exercise!

Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com

For more info about exercise look up the ACSM Guidelines or explore the CDC or Mayo Clinic

Welcome back to the show with our first episode of 2019! We discuss how to exercise and the benefits of exercise! Theme is Enthusiast by Tours. @theph_podcast on Twitter and ProjectHealthPodcast@gmail.com For more info about exercise look up the ACSM Guidelines or explore the CDC or Mayo Clinic

Love Your <3 and Exercise

A show about various health topics that college students may face and ways to lead a healthier life!

Episodes Coming Soon! Will announce on Twitter @UAProjectHealth

Health & Fitness

A show about various health topics that college students may face and ways to lead a healthier life! Episodes Coming Soon! Will announce on Twitter @UAProjectHealth

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Love Your <3 and Exercise

Love Your <3 and Exercise