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Project Health Podcast
By Project HealthHealth & Fitness
Project Health Podcast episodes
- Keep Good Times Rolling as a Safe Spring Breaker
A Safe Spring Break is a Fun Spring Break! Come learn important ways to be safe in order to keep the good times Rolling!Theme is Enthusiast by Tours.@theph_podcast on Twitter and [email protected]28 min - Body Image
What is Body Image? How do we have positive body image? What is the role of exercise? How does social media contribute to negative body image? We discuss all this and more on this episode of the Project Health Podcast!Theme is Enthusiast by Tours.@theph_podcast [email protected]20 min - Nutritional Knowledge: Spectrum of Salads and Potato Power
We learn about nutrition absorption, cravings, vitamin overconsumption, and how nutrition prevents chronic diseases.Special Guest Sheena Gregg, MS, RDN, LD discusses her passion for nutrition, her role at UA, and common nutritional questions and misconceptions.Theme is Enthusiast by Tours. @theph_podcast on Twitter and [email protected]43 min - Valentine's Special: Communication, Consent, & Condoms
With Valentine's Day this week we discuss what it take to maintain a healthy relationship, different STI's and STD's and how to prevent and treat them, and the importance of practicing safe sex with barrier methods and contraceptives!Theme is Enthusiast by Tours. @theph_podcast on Twitter and [email protected]30 min - Stop Procrastinating: It's Time Management Time
Theme is Enthusiast by Tours. @theph_podcast on Twitter and [email protected]17 min - Flu Shot Special
Theme is Enthusiast by Tours. @theph_podcast on Twitter and [email protected]Check out www.historyofvaccines.org40 min - Love Your <3 and Exercise
Welcome back to the show with our first episode of 2019! We discuss how to exercise and the benefits of exercise!Theme is Enthusiast by Tours. @theph_podcast on Twitter and [email protected]For more info about exercise look up the ACSM Guidelines or explore the CDC or Mayo Clinic20 min - Feasting on Nutritional Knowledge
Join us on the last show of the year to learn about Nutrition! Get your flu shot - UA Students can get free shots at the SHC!Theme is Enthusiast by Tours. @theph_podcast on Twitter and [email protected]29 min - $ave that Money
We explore strategies for college aged students to practice financial health!Free Flu Shots for UA students at the SHC!Theme is Enthusiast by ToursFollow us on Twitter @theph_podcastEmail us at [email protected]20 min - Fitness for Heart Health
Fitness and Exercise are more than just for looks! Learn about why Exercise and Physical Activity are important for your entire well being, both now and in the future!Theme is Enthusiast by ToursFollow us on Twitter @theph_podcastEmail us at [email protected]UA Students: Free Flu Shots at the Student Health Center at 750 Peter Bryce Boulevard, Tuscaloosa, AL 3540123 min
About Project Health Podcast
From the publisher's feed
A show about various health topics that college students may face and ways to lead a healthier life!
Episodes Coming Soon! Will announce on Twitter @UAProjectHealth