Weight loss journey, small towns, and feeling like movement is our safe space today we talk about the come-up from it all and where we're headed.

Answering some body builder first time competitor questions and talking about how hard the journey can be without support. I'm need of mindset coaching and/or food accountability Dani D. Fitness can help!

Special guest Blake with volunteer ptp has more in common with Dani D. Then just wanting to help others feel like their best self.

Time to get real about doubts and reflection this time around. Prep for my 3rd show is definitely taking a toll but we're here to Fight for what we want.

Join Dani on the Love Your Body Podcast as she sits down with the incredible Augie Christian, a true inspiration in the world of health and fitness. Augie wears many hats - as a devoted husband, a dedicated father, a renowned fitness guru, an esteemed trainer, and even a passionate podcaster. In this episode, Augie shares his journey and sheds light on the amazing things he's been up to.

Tune in to discover Augie's unique perspective on embracing self-love and body positivity. Gain valuable insights as he delves into his personal experiences and offers practical tips to help you foster a healthy relationship with your body. Whether you're a fitness enthusiast or simply looking to enhance your well-being, this conversation is packed with wisdom and inspiration.

Don't forget to follow Augie on social media at @healthyfitdad, anyone in the Nashville area should check out Red Line Fitness and check out his podcast, @gainzoffunction, where he dives deep into all things fitness, nutrition, and living your best life. Get ready to feel empowered and motivated on the Love Your Body Podcast!

Todays episode is dedicated to Jake Beau who recently just passed away. Dani talks about living life and not worrying so much about what you're missing out on. Stay the course and amazing things will happen.

Casey and Katelynn talk all things personality traits, femininity, and grounding yourself throughout your journey, and how we all find love for our bodies regardless of having different builds/backgrounds and share one big thing in common. 

Welcome back to the Love Your Body Podcast with Dani D! Today she is sitting down with Roy Mangrum! Roy is the owner of Barbell Voodoo, a co-owner of Nashville Fit Magazine, and a cofounder of the Music City Fit Expo! they are going to be talking about all things Music City Fit Expo! It's going down May 13th at the Nashville Fair Grounds and it is going to be epic! Listen in to hear all about what is happening and what to expect at the biggest fitness expo in the Southeast! Dani will be doing MoveFit and all the usual Dani D things on site!

Get your tickets here

In today's episode, Dani shares some invaluable pro tips that have helped her on her own fitness journey over the years.

Whether you're a seasoned fitness enthusiast or just starting out, Dani's tips will help you achieve your goals and stay motivated. From show prep to getting started with working out, Dani shares her insights and experience to help you succeed.

So sit back, relax, and tune in to this episode of Love Your Body podcast with Dani D. You won't want to miss out on these expert tips that can transform your fitness journey.

Your mind is more powerful than you know. Time to start fighting for what you want, set goals, and change the situation. Let's do this!