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Love Your Journey 💖
By Love Your JourneyHealth & Fitness
Love Your Journey 💖 episodes
- Tuesday Tidbit - Learning to Overcome Loneliness with Love & Gratitude
Join us today as we discuss learning how to overcome loneliness with love & gratitude. Being alone with ourselves can be a rare gift if we choose to view it as such. It can be a time to reflect on our own interests & desires & begin working on our inner selves. It's a time to embrace self understanding & personal growth. It really is about the perspective of the beholder.
Follow our Blog for even more great info at https://loveyourjourney.wixsite.com/website
Follow us on Facebook for daily inspiration at https://www.facebook.com/JourneyofHealingHappinessandPositiveVibrations
30 min - Monday Motivation - Goal Setting For Your Future Self
People often wonder if goal setting really is important & the truth is that goal setting really does help you to make a plan and when you have a plan in place you can do something about it and that is what helps make dreams become your reality. It is all in the doing & the responsibility of working hard, planning and living a successful and fulfilled life falls largely on you.
For a written transcript of this podcast you can find it on our blog at https://loveyourjourney.wixsite.com/website/home/monday-motivation-goal-setting-for-your-future-self
30 min - 5 Tips to Emotional Healing for the Hurting Heart.
Have you been struggling with emotional pain? Are you struggling to forgive those who have hurt you? Check out today's episode where we discuss
5 Tips for Emotional Healing :)
20 min - The Greatness of GratitudeAdding another coping tool to our toolbox. Join us today as we briefly touch on gratitude & how it's beneficial to our mental well being. In addition to the discussion, we offer a couple of tips to help get you started. What are your thoughts on gratitude? Do you have a gratitude journal or jar that you keep? If so, what has been your experience since starting?15 min
- Mindfulness Practice - The who, what's, why & how are being answered right here! Join usWhat is mindfulness & how do we utilize it in our every day lives? Well fret not my friends, that's what we will be discussing on today's podcast, so come on in & join us as we continue our journey of self discovery, happiness, health & wellness! :)38 min
- We are Survivors!No matter where you are or where you've been, no matter your struggle, your pain, your hurt or heartache, if you are reading this you are a survivor. We all have a story and here I share mine with you. It has not been pretty or ideal, but I am still here & so are you, so we are Survivors & it is my hope that my story resonates with you in some way & gives you hope.52 min
About Love Your Journey 💖
From the publisher's feed
Spreading inspiration, hope, help, happiness & joy with the world in hopes of living our happiest healthiest lives to its fullest potential.