We made it through another year of raising humans.  It’s the beginning of January, and we have a beautiful, deliciously blank slate ahead of us. 

So . . . now what? 

I say we declare our intentions for this year and create a Mom Life Manifesto for 2022.  Tune in to this very first episode of Season 3 to hear mine. 

Oh, and if you want to adopt my Mom Life Manifesto as your own, feel free to print out a copy here.

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As we say goodbye to 2021 and head into 2022, let's reflect on what these last 12 months have given us.  Tune in to hear what I  appreciate most about this past year, and what my deepest hope is for you in 2022.

P.S. In case you missed it, here's that link to our Super Mom Starter Guide (psst! It's FREE!)

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Have you ever been totally rocking something and then completely fallen off the wagon?  

Maybe for you it was eating well and exercising as you worked toward a weight loss goal.  Perhaps you were on a meditation streak, or you were honoring your morning routine and faithfully making time just for you.  

In my case, it was all of those things, because I had consistently been time blocking my weeks and owning my days.  

Until suddenly, I wasn't. 

Tune in to this episode to hear what caused me to fall off the wagon, how I'm getting back on track and what you can do too. 

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Jaime Lee Mathews is an expert on mom guilt.  As a mom and stepmom of 5 kids, mom guilt seemed almost unavoidable.  And talking about it felt like admitting failure. Eventually, Jaime was able to navigate through her guilt by embracing her intuition, and now she’s on a mission to help other moms do the same through her written work.

Tune into this episode to hear Jaime and Nikki's heartfelt and honest conversation about how to ditch the mom guilt and find the nuggets of joy in the little things of everyday life. 

Check out Jaime's book on Amazon* and be sure to connect with her on her website or on Instagram. 

*This is an affiliate link.  If you make a purchase, Nikki may earn a commission at no additional cost to you. Win win! 

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Did you know there are exactly 6,570 days in 18 years?  What day are you on with your kiddos?  And how many days do you have left until (gulp) they become adults? 

Tune in to hear this fascinating episode with family life and leadership coach, Nellie Harden, founder of The 6570 Project. Nellie helps families build Self-Led Discipline™ & Leadership into their homes to set their children up for a wildly successful life on their terms and elevate the family experience with big joy, palpable peace and every day growth!

Find her on Facebook and be sure to connect with her on Instagram or on her website.

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Sophrology?  What the heck is sophrology?  Tune in to this episode to find out, and to meet Dominique Antiglio, the world’s leading Sophrologist. 

An expert who is regularly featured in the likes of The Guardian, Times, Daily Telegraph, Independent, BBC, Harper’s Bazaar, ELLE, Cosmopolitan and more, Dominique specializes in stress management, anxiety reduction and burn-out prevention—topics  all moms are familiar with!  You will learn a ton from Nikki's conversation with Dominique, who is going to blow your mind and add to your parenting toolkit with her expertise.

Connect with Dominique on Instagram and be sure to check out her website to learn more about sophrology and her online courses! 

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In this episode, Nikki sits down with Tracey Tee and Shayna Ferm, creators of the Pump and Dump Show and hosts of the Band of Mothers podcast.   Tracey and Shayna are on a mission to support and validate motherhood for all moms, whether you've never touched a cloth diaper or you ate your placenta.

Join Nikki, Tracey and Shayna as they discuss making your dreams a reality (even with kids in tow), navigating mom burnout and when you just need to let go of your expectations.

 Be sure to check out Shayna and Tracey's website for all things relating to their podcast, Band of Mothers, and connect with them on Instagram. 

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As moms, we often feel like there are literally one million and one things on our plates at any given moment.  And if we’re being totally honest, pausing to sit down and play with our kids just feels like one more thing we’re obligated to do.  So we either do it distractedly, while surreptitiously trying to also check email on our phones, or . . . we don’t do it at all.  

Insert heaping pile of mom guilt >>here<<.  

But the truth is that the quality of your relationship with your kids does not depend on the amount of time you spend with them.  So if you’ve been berating and guilting yourself about the amount of time you seem to spend on everything besides playing with your kids, you won't want to miss this episode! 

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Do you know how to argue with your spouse?⁣  Although being a commercial litigator wasn't my forever career, it taught me how to argue effectively, and the golden nuggets I picked up along the way have come in quite handy when it comes to disagreements with my husband. 

Tune in to hear my tips for how to argue lovingly (and productively) with your spouse! 

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Even if you're not a lawyer, you absolutely do not want to miss Nikki's eye-opening conversation with Charise Naifeh, The Happy Law Mom.  Learn about the two main reasons working moms become stressed and unhappy during their careers, and what you can do to create exactly what you want to experience at work.  And you won't want to miss Charise's brilliant stance on "Leisure Time Equality!"

Connect with Charise on Instagram and LinkedIn, and be sure to book your FREE discovery call with her to get some help diagnosing the cause of your work life stress.

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Follow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to [email protected].