I've never been a huge fan of Valentine's Day because I see the mental toll it takes on those who don't have a Valentine (which is made increasingly worse by social media algorithms), but the bigger issue is it takes us away from what we need to be focused on... ourselves.

In this episode, we'll discuss:

1. How to Love Yourself First (and the work it takes)
2. Taking yourself on Dates
3. How to be the best for Others