⚠️ Trigger Warning: SA, DV, Suicide ⚠️

In this episode, I open my heart and speak the truth I used to carry in silence.

I talk about surviving childhood sexual abuse, growing through generational trauma, and reclaiming my voice, my body, and my worth. It’s raw, but it's not rage—it's release. It’s not pain—it’s power.

This isn’t just my story—it’s a soft place for truth to land.

🗣️ “I only have one body. So I will forever be my own validation.”

You are not alone. You are not broken. You are becoming.

I pray it meets you with grace.

— Shanice Hamilton
Love Yourself Out of the Dark

Today’s episode is a soul-tending journey into the sacred practice of reparenting your inner child. I open up about the moment I chose to see myself as a baby again—one deserving of love, patience, and softness. I even gave my inner child her own name.

And right at the end of the recording? A coyote appeared. A divine interruption. A wild reminder that healing isn’t linear; it’s alive!

Come close. This one is for the part of you still learning to believe you're worthy of starting over.