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Love Yourself to be Yourself
Love Yourself to be Yourself episodes
- People who trigger us
Triggers always seem to go off with certain types of people. Improve your own emotional intelligence with learning how to respond
5 min - The biggest challenges are the biggest opportunities for growth
It is normal to feel alone, upset, and hopeless with stressful situations. Remember to use resources, and change your mindset! We cannot control what happens-the power lies in our response.
4 min - Masculine and Feminine EnergyWhile it seems like a gendered concept, having this natural balance in relationships is what helps make any relationship work.6 min
- Personal GrowthIt’s so easy to give up when you think you’re falling behind. You can rephrase uncomfortable feelings by knowing that you are growing from these experiences3 min
- Managing our Disappointments
Disappointments are a part of life. But is it your expectations that is making you more disappointed? Try to help yourself by reframing your thinking.
4 min - Unrealistic Body standardsDoes looking at social media ever make you feel bad about your body or what you’re doing with your life?5 min
- Fake FriendsHave you ever had a fake friend? How do you learn to deal with them? Myles and I will uncover it in this episode.4 min
- 2 min
- 5 min
- See the situation and person for what it isDon’t Idealize a person or situation. See the reality, and believe it.5 min
About Love Yourself to be Yourself
From the publisher's feed
This podcast is about finding your own self in a world that constantly wants you to be someone else. Promotes self-love and realistic expectations in today’s society.