Lovely Lincke Inspirations

By Cynthia Lincke

Lovely Lincke Inspirations intent is to encourage, motivate and inspire, where host, Cynthia Lincke, will share with your her journey and expertise as a nonprofit co-founder, a therapist, a PhD studen... more

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FAQs about Lovely Lincke Inspirations:

How many episodes does Lovely Lincke Inspirations have?

The podcast currently has 36 episodes available.

Lovely Lincke Inspirations episodes:

June 15, 2020 EP:15 - White Privilege and Action with Courtney Combs
In this episode I am joined by a special guest, Courtney Combs, who works in the area of social justice. She shares about White Privilege: recognizing it, acknowledging it and shares ways to use it positively as we move forward. Our discussion is our continued effort to create a safe space for open communications about racism and the injustices that many black people encounter daily. Various resources are shared, in addition to the suggested actions to take to effect change.
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1h 7min
June 09, 2020 EP:14 - Healing and Recovery with Bih J. Wanki, MSW, LCSW
In this episode I am pleased to share the platform with my sista and friend. Her name is Josephine Wanki. She is a Licensed Clinical Social Worker. She has worked in various areas of mental health, one of which being healing and recovery. Our discussion is related to the current outcry of many in the United States in regards to racism, the recent death of an African America man while in police custody and the four police officers who are connected to his death.
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1h 13min
June 02, 2020 EP:13 - Remain Hopeful: Be Strategic, Be Systematic
In this episode I share my renewed HOPE. There is much sadness in our world right now but it is important we remain hopeful. African Americans and people of color all around the world are affected by the recent murder of an African American man by a white police officer. It has created a greater separation among whites and blacks. Yet, I believe in the change that our forefathers spoke about. I encourage my black brothers and sisters to plan strategically and systematically in this episode.
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22min
May 25, 2020 EP:12 - Grief During a Pandemic: COVID-19 Part 2
In this episode I focus on the grief many 2020 graduates are experiencing. I talk a little about the stages of grief and the importance of graduates having conversations about how they are feeling. I also encourage families and friends to validate those feelings. Today is Memorial Day in the USA I commented on us all remembering this day and the many people who lost their lives serving and protecting the States and its people. It is also Labor Day in Jamaica. So yuh know, mi big up mi Jamaican people dem too.
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24min
May 18, 2020 EP:11 - Grief During a Pandemic: COVID-19 Part 1
In this episode I share several suggestions on how to celebrate the life of loved ones who have passed away while honoring public gathering restrictions.
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17min
May 08, 2020 EP:10 - Mother’s Day while Shelter in Place
In this episode I give suggestions on how to celebrate Mother’s Day while shelter in place. I encourage you to still celebrate!
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23min
April 14, 2020 EP:09 - Coping During a Crisis: COVID-19 Part 2
In this episode I share 2 additional tips on ways to cope during the covid-19 pandemic. I also expounded on 2 of the tips from last week. It is important that we continue to ask ourselves, how we are doing and to use various means of coping to ensure we will be FULLY healthy.
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23min
April 06, 2020 EP:08 - Coping During a Crisis: COVID-19
In this episode I share 3 tips on ways to cope during the covid-19 pandemic. It is a time of crisis, during such times it is important that we control the things we can and release the things we can not control. How do we do this? Listen to this episode to find out.
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19min
March 10, 2020 EP:07 - International Women’s Day
This episode I talk about International Women’s Day, its theme and ways as women, we can reflect it.
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23min
March 03, 2020 EP:06 - Women
In this episode I have two guests, my daughters: Jennesa who is 17 years old and Sierra who is 13 years old. We asked these questions to women: Who are we? What are we about? Where are we going? How will we get there? Each of us gave our responses to each question.
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16min

FAQs about Lovely Lincke Inspirations:

How many episodes does Lovely Lincke Inspirations have?

The podcast currently has 36 episodes available.