Are you self aware?

What of accountability?

find out from this episode.

Happy new month.

Did you change to be soft or emotional guarded?

Don't forget leave a comment

Breaking through obstacles...

Happy new month,starting a month with PLUGAFFIRM

Becoming more..

PLUGAFFIRM...let's affirm together

We don't just talk and say it's communication.

we listen to ourselves, understand, process before we let it out. what you thought was easy for someone to be okay with can rather ruin their mental state.

A talking stage should be a bridge, not a house. If you’ve been on the bridge for three months, you’re not "talking" you’re in a digital situationship.

Bishaws is back! Let's get Affirmed today.

His voice, his words, the sound it's all that makes PlugAffirm so healing.

​We often wait for a 'sign' that we’ve moved on, but usually, the sign is just realizing you haven't thought about them in three days.

​The aftermath is where you stop asking 'Why did they do this?' and start asking 'Why did I allow it?'

​Healing in the aftermath is less about forgetting what happened and more about it finally losing the power to ruin your day.

Reliability is a performance.

Emotional availability is a presence.

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