In this episode, the hosts unpack the messy, uncomfortable realities of today’s world — from navigating political conversations at dinner tables to the constant, low-grade fear that comes with raising kids in uncertain times. They reflect on their lived experiences as minorities, the emotional weight of social media, and the impossible balance between staying informed and staying sane. Through honest stories and candid banter, they explore how to teach children about safety, awareness, and resilience without passing on fear. The conversation wrestles with when to speak up, when to protect your peace, and how collective voices can create change — even when personal safety is always part of the equation.

In this deeply personal episode, Nina leads a heartfelt conversation about Nylo, the beloved family dog who became so much more than a pet. Long before any of the kids were born, Nylo—their golden doodle—was the first grandchild, first nephew, and the steady presence that grew alongside the family.

From deciding to get a dog with no family history of pets, to watching Nylo patiently love every child who rode his back, pulled his tail, and climbed into his space, this episode celebrates the unconditional love only a dog can give. We reflect on the joy, chaos, and comfort Nylo brought into our lives—and the bond he formed with each child.

The conversation also explores Nylo’s cancer diagnosis, the years of treatments that followed, and the impossible decisions Nina and Neal faced as they chose to keep fighting for him. In the end, we talk honestly about recognizing the signs that it was time to let go, the grief of saying goodbye, and how choosing peace can be the final act of love.

This episode is for anyone who has loved a family pet, navigated pet illness, or struggled with the decision to say goodbye. Nylo’s story is one of loyalty, patience, and a love that never really leaves.

Yup, there's a part II. We turn the tables a little and glaze the hubbies for being the incredible people they are. They deal with a lot - and we mean a lot (as you already know!). Listen to us laugh, fight, and make up all in this second dose of the boys.

This episode was so good, it had to be split into two parts. In Part I, the husbands step out of their comfort zones to share their side of the marriage equation — and trust us, they don’t record easily. What follows is a hysterical, honest, and deeply relatable conversation about real marriage dynamics, everyday conflict, and what happens when things aren’t picture-perfect.

If you’ve ever wondered whether your relationship struggles are normal, this episode will make you feel seen.

Happy Holidays Everyone, from your fav trio - Sheena, Nina, and Dipti! We are so grateful to be spending the holidays surrounded by love, support, family and friends! We wish you all warmth and happiness as you celebrate the holidays with loved ones!

In this end-of-year episode, the sisters reflect on 2025 feeling like a copy-and-paste of years past—and surprisingly, they’re not mad about it. Sometimes consistency is the win. But as we head into 2026, the conversation shifts to the universal pull of wanting just one more thing: more growth, more risk, more excitement.

We talk about stepping out of our comfort zones, why comfort can quietly turn into complacency, and what it really means to intentionally make a new year feel different—even when life is technically “good.” From personal growth and mindset shifts to taking risks that feel scary but necessary, this episode is all about deciding when to stay steady and when to shake things up.

In a rare role reversal, Sheena brings the feels, unpacking Sahil Bloom’s “black dot on a white paper” theory—why we fixate on the one thing that’s wrong instead of everything that’s right, and how that mindset impacts happiness, ambition, and self-worth.

If you’re thinking about new year goals, mindset shifts, comfort zones, personal growth, reflection, or how to make 2026 feel intentional instead of automatic, this final episode of the year is for you.

From holiday cards lightening deals to the endless cycle of shopping, returning, and impulse clicking, this episode dives into the hilarious and emotional rollercoaster of holiday season chaos. We talk gift pressure, the impossible decision of when to get gaming consoles, online shopping traps, the perfect-bra struggle, and the mental Olympics behind Secret Santa. A warm, funny look at modern family life, and why December turns us all into part-time logistics managers.

In this episode, the sisters dive into the rollercoaster that is motivation—especially when it comes to health, fitness, and trying to be our “best selves”… again. We talk about why it's so easy to slip after a good streak, how routines can save (or sabotage) us, and why accountability partners sometimes need accountability partners.

From friendly competition to social-media pressure, from slumps to mini-comebacks, we unpack the messy, hilarious, very real cycle of staying motivated. Most importantly, we remind each other (and you!) that grace, small goals, and switching things up can make all the difference.

Come laugh, cringe, and reset your motivation with us.

In this episode, the sisters share their signature blend of humor and heart as they talk through their Thanksgiving routines — from mom-inspired habits to their very different approaches to cooking, hosting, and surviving the holiday. They swap favorite recipes, drinks, and family games while reflecting on the traditions that make Thanksgiving meaningful (and occasionally emotional). It’s a light, cozy conversation about food, family, laughter, and gratitude, wrapped up with a warm thank-you to the listeners who feel like part of the family.

In this episode, the sisters dive into the complicated world of parenting under judgment—from cultural expectations to public embarrassment to the pressure to raise “well-behaved” kids who also feel confident speaking up.

We explore how respect, cultural norms, and fear of judgment shape the way we react to our kids, especially in public. Do we correct them because their behavior is genuinely inappropriate… or because we don’t want people thinking we’re “that parent”? And how do we balance raising respectful children while still giving them the freedom to express themselves in a modern world with modern pressures?