LoveSND

In this deeply personal episode, Nina takes us back to her transformative trip to Peru in 2019—a journey that sparked a spiritual awakening and changed the course of her life. From hiking sacred mountains to reconnecting with her inner self, Nina shares the powerful lessons she brought home and how they continue to shape her daily life—and ours. It's raw, reflective, and a beautiful reminder that sometimes, the biggest shifts happen when we finally step away from the noise.

Think you know what rizz, delulu, or caught in 4K means? Think again. In this episode, I sit down with my 14- and 15-year-old nephews to decode Gen Z slang, expose my own cringe moments, and talk about the serious side of teen communication—like bullying, inappropriate messages, and the importance of speaking up. It's hilarious, eye-opening, and fr fr worth a listen. No cap.

They’re cute, they’re clingy, and they’re always in our personal space. In this episode of Team Talk, the sisters dive into the exhausting (and sometimes hilarious) reality of attention-seeking behavior from the littlest kids. We talk about setting boundaries, teaching personal space, and why the youngest always feel like our babies—no matter their age. Plus, some tips from the older siblings on how to help the littles let go… just a little.

Can someone tell me why I woke up at 5:42 this morning already thinking about three school forms, a birthday RSVP, how our deck is literally falling apart, and whether my mandir setup is spiritually temporary or just emotionally neglected? Welcome to the mental load folks. It's invisible, it's relentless, and spoiler alert: it's mostly ours. Let's talk about it.

From 3pm to 7:30pm, it’s chaos. Homework battles, dinner debates, and the nightly struggle to get kids in bed. But once the house is quiet… what happens next? In this episode, the sisters dive into the post-bedtime exhale—from collapsing in exhaustion to reclaiming a little time for ourselves. Because loving your kids and loving the silence after they’re asleep? Not mutually exclusive! Listen in for real talk, relatable laughs, and the truth about parenting after dark!

Sheena and Dipti share the story of how they went from sisters to sisters-in-law. Get ready for some serious drama!

In this episode, we discuss the challenges of parenting, particularly in building confidence in children. We emphasize the importance of open communication, instilling core family values, and providing real-life examples to help children navigate social situations. The conversation highlights the need for parents to model positive behavior and engage in meaningful discussions with their kids to equip them with the tools to handle difficult interactions. In this conversation, we discuss the importance of instilling family values in children, empowering them to make confident choices, and navigating social situations. We share personal experiences and insights on how to support their children while allowing them to develop independence. The discussion emphasizes the balance between being involved as parents and letting children learn from their experiences, ultimately leading to character building and resilience.

We're answering your questions this week! Next up: what do we fight about?! Honestly, what don't we fight about?!

Enough is enough! We're setting the record straight on Nina!

Baby Vaid (i.e. Dipti) turned 40 and people want to know Sheena and Nina's advice for the little. Listen in to the mini episode!