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LoveStrong Training / Tiny Transformations
By Suzanne DavisHealth & Fitness
LoveStrong Training / Tiny Transformations episodes
- Meditation on love.This meditation is an excerpt from the book “Natural Meditation“, by Dean Sluyter18 min
- 13 min
- Yoga for AnxietyThree part podcast describing our class overview, class specifics and my personal pet peeves around the anxiety discussion in the world today.13 min
- 10 min
- Yoga Beginner SeriesIn this episode we review frequently asked questions about getting a yoga practice. Things like which class to start with what to wear and do I need a mat?17 min
- 1 min
About LoveStrong Training / Tiny Transformations
From the publisher's feed
Tiny Transformations Transcend the Typical Techniques Touted by the Wellness World because sometimes the smallest things have the biggest impact. We'll be exploring all the ways we can integrate tiny…
transformations originating from yoga, meditation, energy, exercise and human nature.... in matters of the mind, body, heart and soul.