Welcome back to The Love Well. After a long hiatus, we return with episode 2 in our manifestation series with Krizia Dalmacio.

In our first episode we covered how manifestation can also be referred to as creating or co-creating your life. It is something we are always participating in, whether you subscribe to spirituality, christianity, or not.

We also talked about how manifestation is really about self-love and creating the true acceptance of “worthiness” within you.

Today we get deeper into manifestation, and the not often talked about concept of “accountability” in it. We discuss how to actively reflect upon the energy that we put out into the world by looking at themes in our lives. We also get deeper into the 4 steps of manifesting and what that looks like in a real life application so that we can become a vibrational match to what we want to call in.

Krizia Dalmacio IG: https://www.instagram.com/amarrawellness/

Megan Samantha IG: https://www.instagram.com/megansamantha

Krizia's Mood Ritual workshop will be at Le Sol House in Dallas, Tx on Friday, 3/15/24.

It will include learning how to make a crystal grid (crystals will be provided), energetic cord cutting, reiki and sound healing. You can sign up at:

https://www.lesol.co/event-details/moon-rituals-crystal-grid-cord-cutting

What if we told you that manifestation is really about self-love? What if we also told you that manifesting is really just creating/co-creating your life, and that you're always doing it? 

Today Love•Well presents you the first episode in a mini series on manifestation. We welcome Krizia Dalmacio, a UCSD nurse and Reiki Master, to share her journey on becoming spiritually awakened; following what we like to call "divine impulses" that eventually led her from becoming a healer of the physical body to a healer of the soul. 

Whether you consider yourself spiritual, religious, agnostic, or even atheist, we discuss how manifesting is simply creating the life that you live in; and that's something we do day in/day out through the choices we make. When we come to understand that manifesting/creating your life is really about self-love, it becomes a conversation for everyone, because self-love is for everyone. 

In today's episode we get into:

Today we get into the “why” of organic. There has been a longtime debate on whether eating organic food is actually healthier for you. To truly answer that question, we need to understand what the difference between organic and conventional farming actually is, and how the food is grown. In this episode we talk about:

Welcome to the first official episode of Love・Well! I cannot tell you how excited I am to create a space for community to come and learn about self-love in all modalities together. One of the largest modalities of self-love that we'll talk about here is the health of our physical bodies. My wish is that anyone who comes upon Love・Well can learn that leading a "healthy lifestyle" is not beyond them, but that loving the body through nutrition can start in small and simple ways. 

Our first episode is all about water, one of the most fundamental necessities that our bodies need to function. In this episode we talk about:

Welcome to Love・Well! I'm happy you've found your way here. At Love・Well, we believe that self-love is multi-faceted; it's the way we feed and move our bodies, it's the information, thoughts, and stories we feed our minds. It's all of these things that manifest how we treat ourselves and others, and how we show up in this world. 

Love・Well is a well; a place for you to come and be poured into with knowledge on nutrition, movement, and mindfulness practices - all tools for self-love. Here in the trailer, I share more about the makings of Love・Well, and my personal story that set me on the forever love journey that I am on, and invite you to come along with me.