This episode is part of a longer live traiing on practicing forgiveness. In this section, we explore the cost of holding onto resentments and discuss how and why we form grievances. Once we recognize how holding onto resentments robs us of joy and saps our energy, we can begin the process of healing ourselves from the poison of resentment. 

In the final session on Sura Saba, we discuss accountability and summarize the message of the Sura

In these verses, Allah swt is asking us to awake our consciousness through contemplation. The HP (saw) is asked to present rational and logical arguments to the people to invite them towards faith

In this episode we talk about the arguments used by the Quraish to disbelive in the message of the Quran 

Continuing our study of Chapter 34, Sura Saba. In this episode, we discuss how arrogance, power and materialism caused the Meccans to disbelieve in the message of the Quran

Do you find that your temper gets in the way of maintaining good family relationships? Do you find yourself focusing on the challenging aspects of other's personalities? Here are some suggestions to manage anger so that it does not get in the way of great family relationships.

Many of us struggle to focus and maintain concentration when we pray. Sometimes it seems that the harder we try to focus, the more difficult it appears. This session is the recording from a live session from 2007, where we explore the issue of concentration in salaat and discuss various strategies to improve focus. 

Leading up to Ramadaan, I will inshallah try and upload some sessions on self development. Here is one from a live session in 2009. It introduces the concept of self knowledge and briefly covers the steps to getting to know ourselves

We would like our children to have a strong character, be self regulating and make morally conscious choices, even when we are not around to guide them. What does moral consciousness look like? What are the elements and what can we practically do to nurture moral consiousness in children. This is a very brief introduction to the seminar series