We often equate feeling bad with feeling we are bad.  When we are angry, sad, depressed, confused, and dealing with a lot of intense emotions it is easy to feel there is something seriously wrong with us.  Especially when everything feels wrong.

In this episode of Pandora’s Box, Kaleahexplores the world of “feelings” and how to embrace and love yourself in all your complex emotional states.  Learn to embrace your “feeling” Self in a powerful way.