Join Marie for a Loving Kindness Meditation. This type of meditation is a popular self-care technique that can be used to boost well-being and reduce stress. Those who regularly practice loving kindness meditation are able to increase their capacity for forgiveness, connection to others and self-acceptance.

Join Marie for a Loving Kindness Meditation. This type of meditation is a popular self-care technique that can be used to boost well-being and reduce stress. Those who regularly practice loving kindness meditation are able to increase their capacity for forgiveness, connection to others and self-acceptance.

Join Marie for a Loving Kindness Meditation. This type of meditation is a popular self-care technique that can be used to boost well-being and reduce stress. Those who regularly practice loving kindness meditation are able to increase their capacity for forgiveness, connection to others and self-acceptance.&nbsp;

Loving Kindness Meditation

Let's Breathe is a collection of guided meditations and breathwork. Join Marie Konwinski, cofounder of Wild Flower Yoga, for simple and grounded meditations and breathwork designed to soothe your mind, elevate your energy, and manifest your dreams. 

Breathwork is a powerful tool to help us gain greater capacity to respond to life instead of react – and do so from a place of greater love, acceptance, clarity, and confidence. 

Let's Breathe together as we create space for healing, transformation and everyday magic.

Alternative Health

Health & Fitness

Let's Breathe is a collection of guided meditations and breathwork. Join Marie Konwinski, cofounder of Wild Flower Yoga, for simple and grounded meditations and breathwork designed to soothe your mind, elevate your energy, and manifest your dreams. Breathwork is a powerful tool to help us gain greater capacity to respond to life instead of react – and do so from a place of greater love, acceptance, clarity, and confidence. Let's Breathe together as we create space for healing, transformation and everyday magic.

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Loving Kindness Meditation

Loving Kindness Meditation