<p>In this episode, we practice a loving kindness meditation to wish that all beings are well, safe, and at ease as we end the year.</p>

In this episode, we practice a loving kindness meditation to wish that all beings are well, safe, and at ease as we end the year.

Loving Kindness Meditation

Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

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Loving Kindness Meditation

Loving Kindness Meditation

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