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The first divine abiding (brahmavihara) is love & kindness (Metta). It’s the sublime quality and skill of benevolent love towards all living things. As rain does not discriminate when it falls so should you NOT, when practicing loving & kindness.
By Sebastien Grynko5
22 ratings
The first divine abiding (brahmavihara) is love & kindness (Metta). It’s the sublime quality and skill of benevolent love towards all living things. As rain does not discriminate when it falls so should you NOT, when practicing loving & kindness.

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