Loving Life Fitness Podcast

Dave Ladin is a seasoned professional with a passion for Business Communication, Developing a Growth Mindset, Fostering Personal Growth, Continuous Learning, and Self-Empowerment. Dave has served in the U.S. Air Force, Managed Global Fortune Top 500 Relationships, Developed and Expanded Territories, and was a Successful Restaurant Industry Employee. 

Dave’s journey has been diverse and dynamic. As a mindset coach and advocate for self-discovery, Dave leverages his life and experiences to help others unlock their potential through practices like journaling, meditation, breathwork, and yoga (physical activity). Through social media platforms and my upcoming podcast, Dave shares insights on achieving success and fostering meaningful connections. Join Dave on his personal journey of empowerment and success, where he will explain how every decision brings us closer to realizing our full potential. 

The Future is Not Going to Give You What You Want. The Future is Going to Give You What You Are. 

 
480-620-4202 
[email protected] 

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

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Dr. Chuck Baio joins us today to talk about his experience as a doctor who prescribes the new weight loss drugs like Wegovy and Ozempic. He discusses these revolutionary drugs and the success he has experienced with his patients in a short period of time. He talks about side effects, diet cost and weight loss options. 

 Dr. Chuck Baio is Board Certified in Bariatric Medicine, Internal Medicine and is a graduate of U of M Miller School of Medicine in 1983. He lives in Wilson, North Carolina and is married with 3 kids and 5 grandchildren. 

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

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Intro music provided by Pixabay free content license created by AlexiAction

Flavio Costa is an avid kayaker. He joins us today to share his kayaking adventures. Flavio is participating in a kayaking fundraiser event this coming May 10, 2024. He will be joining a phenomenal group of military, veteran and first responder heroes as they paddle 50 miles across the open ocean in support of Task Force Hydro1. You can help Flavio reach his goal with a donation to Task Force Hydro1. 

Flavio is 43 years-old, father of a 17 and 13 years-old, Portuguese. He works in construction, mostly interior remodeling. He practices ocean kayaking and racing, curious about other sports and the challenges it has, as we get older try to stay active and show others it can be done.  

Task Force Hydro1 is an incredible organization whose water sports programs have the power to save lives by bringing our community together. By participating in this challenging adventure, we aim to raise funds and awareness for their life-changing initiatives. Every donation, no matter the size, will make a significant impact on Task Force Hydro1's mission. Together, we can make a difference and provide vital support for our brave heroes. Let's show our support and make waves together!  

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

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Intro music provided by Pixabay free content license created by AlexiAction

Brian Jones joins us for a Surf and Scuba Special just in time for the summer water sport season. Let Brian inspire you to get out in nature to revive your soul.  Learn how to train to learn how to surf depending on your stance, body type and wave types. Training is important to prevent injury and muscle strains. Flagler Beach, FL is hosting some surf competitions coming up soon including Her Turn Surf Festival on June 1, 2024. We also have locals who help people learn how to surf. Find Brian On TikTok where he creates all kinds of helpful therapy videos at the request of his followers to help them recover and prevent further injury. 

Brian currently resides in Hawaii where he is a physical therapist, personal trainer, certified strength and conditioning coach, health fitness specialist, athletic trainer, nutritionist and clinical specialist. He is an avid surfer and all around fan of water sports. He has worked in wound care, sports/athletics, geriatrics, pediatrics, neurology, skilled nursing, acute care, inpatient neurology, outpatient orthopedics, with the military and for professional sports organizations (World Surf League and Major League Baseball). He is most confident with orthopedic injuries as he has undergone several serious surgeries personally. He is currently working with Access Surf which is an organization that helps handicapped individuals get in the ocean through adaptive sports equipment. He also volunteers for Life Waters , an organization that helps wounded veterans SCUBA dive. 

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
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Intro music provided by Pixabay free content license created by AlexiAction

Tony Cerullo shares his story with the help of a special guest Co-Host Rick DeTata. This episode brings us a new topic we have not yet explored, which has to do with Gestalt emotions that form in early childhood and create the person in you who interacts in the world every day. His certification in Neurolinguistic Programming allows him to help people release their baggage and programming that create negative responses to everyday situations. In addition to this vast topic, Tony goes into his own personal wellbeing and how he makes the best of himself each day. Contact Tony at EmpowermentbyTony.com 

Tony is a Certified Master Practitioner of Neuro Linguistic Programming (NLP), a Personal Coach, a Certified Hypnotherapist and a Certified Master Practitioner of Mental and Emotional Release Therapy. He returned to triathlon training in June 2023. The first events were in November and December where he won 3rd place in the Sun Devil Classic, which qualified him for the world championships for draft legal sprint triathlon in Spain. In his second triathlon, Anthem Holiday Classic, he won first in his age group and 12th place overall in the men’s division. His next events are February 24th and April 28th. The 28th of April will be his first attempt at a longer Olympic distance triathlon. Tony works out six days a week for between 8-12 hours a week which includes swimming, biking and running intervals and longer distances. It keeps him energized and healthy!   

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

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Remember to Subscribe, Like and Share! Your support is Appreciated!
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Intro music provided by Pixabay free content license created by AlexiAction

Christina Orman shares her story of a truly amazing young woman and a lively Georgia Peach, who seems to accomplish more in a 24 hour day than anyone else we have interviewed. This dedicated mom and nurse just keeps drilling down and achieving one fitness goal after another, all while raising kids and maintaining and furthering a career. She reveals what worked, what didn’t, how she includes her kids and how she keeps it all together to make sure she isn't the last item on her list of important things to do.  

Links to some of the great references made during the podcast:
https://burnbootcamp.com/
https://toughmudder.com/
https://www.georgiaparkouracademy.com/
https://cleaneatz.com/
https://purifiiv.com/ 

Christina has been a nurse for 10 years. She has spent most of her career in the Emergency Department but also has experience in the ICU and in a cancer treatment clinic. Throughout her career she noticed many people with chronic debilitating diseases that could be prevented with lifestyle changes. This provided the inspiration needed to make better choices in life and become the best version of herself. She started working out regularly and eating a healthy and balanced diet. Christina says she feels great and has more energy than she used to. She loves living healthy so much that she wants to inspire others to do the same. This is why she became a Transformative Nurse Coach. Christina is excited to share her knowledge and coach others through their lifestyle transformations.  

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
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Intro music provided by Pixabay free content license created by AlexiAction

Rick DeTata joins host Angela Grayson once again for a special episode of the Loving Life Fitness Podcast to guide listeners on how to get Real Results with your workout lifestyle. Get the bottom line, no nonsense approach to living a more active and healthier lifestyle.  

Rick currently living as a retired firefighter, Veteran of the Air Force and Navy as a Desert Storm Naval Aviator, one thing he has never retired is his determination to stay good looking, fit and strong. Rick bluntly states there are no secrets, if someone wants to achieve a goal they must go after it and take the necessary steps to make it happen. He shares details of how fitness is a lifestyle and being an avid sport fisherman as a hobby helps to maintain both his physical and mental wellbeing. This man is truly capable of anything and a lifetime of staying fit while cracking jokes along the way, has no doubt helped him to create the confidence, drive and success he enjoys today. Find him on TikTok @justa.guy53 where he makes comedic videos to get through todays political issues. 

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

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Remember to Subscribe, Like and Share! Your support is Appreciated!
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Intro music provided by Pixabay free content license created by AlexiAction

Jennifer has over 25 years of experience in Performance Arts, Counselor Education, Psychotherapy, Life Coaching, Management and Event Planning.

Jennifer's dance career began in adolescence on dance performance teams. She continued her performing arts career by working and performing with the Walt Disney World Co. in Entertainment and appeared in WDW nationally televised productions. She traveled and performed in outreach events for children with disabilities and terminal illnesses and worked her way into WDW Management.

Jennifer continued her career by gaining her Master's Degree and became a Licensed Professional Counselor & Life Coach and received her Educator's Certification. Jennifer has worked as a Clinical Director, Program Developer, Event Coordinator and Educator for private agencies and the State of FL. Jennifer is also trained in Business Management.

In her spare time, Jennifer's hobbies have included competing in marathons, triathlons, and seeking her Doctorate of Ministry in Spiritual & Intuitive studies. In recent years, Jennifer has renewed her love of music and movement by joining her local dance community and becoming a partner of JJ's Dance Fusion Studio.

Jennifer has a passion for helping others and uses Creative Dance and intuitive work as part of her Dance/Movement Therapy Certification studies to help others increase self-esteem and confidence on the dance floor. Jennifer helps others to overcome obstacles to health, happiness and joy and how to dance from the inside out!

https://jjsdancefusion.com/

FACEBOOK:

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
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Intro music provided by Pixabay free content license created by AlexiAction

Rachelle Paulk is a Mom, Grandma, Hairstylist, Author, Entrepreneur, Neora Brand Partner, Anti-Aging Skincare and Health and Wellness Specialist. With over 20 years in the Beauty Industry she began looking for a retirement as she traveled the world with Neora Anti-Aging Company.

Rachelle developed a love for personal development and decided to write a book called #Rocky2016 found on Amazon. In 2020, she moved to Florida and self-published a Braid Book called 365 Rocky Braid styles also found on Amazon. Her third book is a gratitude journal called 21 Days to Living My Best Life Journal, from which she attributes much of her happiness in life.

Rachelle maintains a focus on an active and healthy lifestyle through her Neorafit product sample parties and her Facebook group 6 week Biggest Loser Challenge Accountability group for women.

Message Rachelle for Free Samples of Neorafit, Skincare & EHT Brain Supplement or to join her Biggest Loser Challenge Facebook Group. Instagram & Tiktok @‌rockymarie2023. Also see more info about Neora Products on her website 

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
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Intro music provided by Pixabay free content license created by AlexiAction

Brian Jones shares an incredible story of a physical therapist who advocates using breakthrough regenerative therapies to bring patients back from their injuries, as an alternative to first turning to surgery and longer downtime. Many people travel to different countries to access these procedures, but he is in the forefront of making the treatments available in the US. Our conversation with Brian opened our eyes to a professional that donates his time and skills, constantly upgrades his knowledge and really cares for his patients. Originally from Cleveland, Ohio he presently lives in Honolulu, Hawaii. He owns his own outpatient orthopedic clinic with a partner that specializes in rehabilitation post stem cell therapy and platelet rich plasma injection. Brian is focused on combining regenerative and rehabilitative medicine in an attempt to improve rehabilitative techniques from around the globe, with the help of Dr. Dwight Lin! Find Brian On TikTok 

Brian is a personal trainer, certified strength and conditioning coach, health fitness specialist, athletic trainer, nutritionist, physical therapist, and clinical specialist. He has worked in wound care, sports/athletics, geriatrics, pediatrics, neurology, skilled nursing, acute care, inpatient neurology, outpatient orthopedics, with the military and for professional sports organizations (World Surf League and Major League Baseball). He is most confident with orthopedic injuries as he has undergone several serious surgeries personally. He is currently working with Access Surf which is an organization that helps handicapped individuals get in the ocean through adaptive sports equipment. He also volunteers for Life Waters , an organization that helps wounded veterans SCUBA dive. 

You can find Brian hiking, SCUBA diving, surfing, or in the gym on weekends!
Brian D. Jo

Support the show

Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.

Listen on your favorite Podcast Platform.
Remember to Subscribe, Like and Share! Your support is Appreciated!
Podcast Website
YouTube
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iHeartRadio
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Intro music provided by Pixabay free content license created by AlexiAction