In the 71st episode of The Love Life with Court Show, Court dives deep into the psychology behind seeking validation. Inspired by Mindset Mentor Rob Dial, she explores how the validation we seek from others often reflects what we truly need from ourselves. Court uncovers the root causes of this behaviour, its impact on success and well-being, and the harmful cycle it perpetuates. Tune in as she discusses common outcomes like perfectionism, people-pleasing, and chronic insecurity, and learn practical steps to break free and start validating yourself.

Download Court's 10 Days of Self-Love Project for Free!

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

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Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo,

Court ✨✨✨

The founder and host of The Love Life with Court Show

Check out The Love Life with Court Show 

Court's Instagram: @lifewithcourt_ 

Court's Facebook: The Love Life with Court Show

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Hosted on Acast. See acast.com/privacy for more information.

Download Court's 10 Days of Self-Love Project for Free!

Direct link: https://www.lovelifewithcourt.com/product-page/ten-days-of-loving-yourself-a-self-love-guide

“If you have the ability to love, love yourself first.”

How do you truly love yourself?

In the 70th episode of The Love Life with Court Show, Court explores the power of enjoying your own company and the balance between solitude and social interactions. She explores the contrasting perspectives of those who thrive in their alone time and those who avoid it at all costs, often surrounding themselves with harmful company. How do you find a balance between these extremes?

Inspired by the teachings of Sadhguru, Court discusses the profound idea that feeling lonely when alone means you're in bad company. True joy and exuberance come from within, and constantly seeking external validation or pretending to be happy is a draining and unsustainable way to live.

Court also addresses the challenge of being alone and how to embrace your own company as someone who might feel the need to constantly surround themselves with others. She shares practical steps, such as spending five minutes a day doing absolutely nothing—no TV, no music, no internet—just you and your thoughts. This simple practice can enhance creativity, focus, self-control, self-awareness, and perspective, ultimately leading to a deeper understanding and appreciation of yourself.

By spending more time with yourself, you'll begin to value who you are and the time you share with others, more specifically who you choose to spend your time with. Remember, you can't expect someone else to make you happy if you cannot first do that for yourself.

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

The founder and host of The Love Life with Court Show

Check out The Love Life with Court Show 

Court's Instagram: @lifewithcourt_ 

Court's Facebook: The Love Life with Court Show

Court's TikTok: @lovelifewithcourt

Hosted on Acast. See acast.com/privacy for more information.

On the 69th episode of The Love Life with Court Show, Court welcomes Farzin Mazinani, an award-winning author, holistic wellness practitioner, and transformational alignment coach, on the show to explore the concept of joy. Farzin helps high achievers avoid burnout and succeed with joy and ease instead of hustle and grind, so they can enjoy the journey.

Are you interested in learning more about Farzin Mazinani and his work, Joyful Fix?

Joyful Fix Website

Joyful Fix: How To Break Free From Stagnation And Move Forward In Life!

Take the quiz Farzin mentioned in the show!

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

The founder and host of The Love Life with Court Show

Check out The Love Life with Court Show 

Court's Instagram: @lifewithcourt_ 

Court's Facebook: The Love Life with Court Show

Court's TikTok: @lovelifewithcourt

Hosted on Acast. See acast.com/privacy for more information.

Full episode coming out Monday, July 29th, 2024.

Join the 68th episode of The Love Life with Court Show where Court welcome Farzin Mazinani, an award-winning author, holistic wellness practitioner, and transformational alignment coach. Farzin helps high achievers avoid burnout and succeed with joy and ease instead of hustle and grind, so they can enjoy the journey.

Are you interested in learning more about Farzin Mazinani and his work, Joyful Fix?

Joyful Fix Website

Joyful Fix: How To Break Free From Stagnation And Move Forward In Life!

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

The founder and host of The Love Life with Court Show

Check out The Love Life with Court Show 

Court's Instagram: @lifewithcourt_ 

Court's Facebook: The Love Life with Court Show

Court's TikTok: @lovelifewithcourt

Hosted on Acast. See acast.com/privacy for more information.

Download Court's free self-love project today! 

In the 67th episode of "The Love Life with Court Show," Courtney dives into Day 3 of her 10-day self-love journey: Disconnect to Reconnect. Did you know the average person spends over 3 hours on their phone each day? That's equivalent to 12 years over a lifetime! But how does this constant connection impact our mental health?

Courtney explores the concept of "doomscrolling," where we consume endless negative content, and its effects, especially on those struggling with anxiety. She shares tips on breaking free from this habit, including curating your online content and recognizing the roots of negative consumption patterns.

Join Courtney as she uncovers ways to be more present, start our days without our phones, and reconnect with our true selves. It's time to stop mindlessly scrolling and start living intentionally.

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

The founder and host of The Love Life with Court Show

Check out The Love Life with Court Show 

Court's Instagram: @lifewithcourt_ 

Court's Facebook: The Love Life with Court Show

Court's TikTok: @lovelifewithcourt

Hosted on Acast. See acast.com/privacy for more information.

On the 66th episode of The Love Life with Court Show, Court shares her personal journey of going gluten-free. From battling eczema, thyroid issues, mood swings, and chronic fatigue to discovering the truth about gluten intolerance during a college doctor visit, Court delve into the surprising health benefits she experienced after eliminating gluten from my diet. Learn about the ancient use of gluten, modern wheat modifications, and how these changes impact gut health. Whether you have celiac disease, non-celiac gluten sensitivity, or just curious about going gluten-free, this episode is packed with insights and my story of transformation. 

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

The founder and host of The Love Life with Court Show

Check out The Love Life with Court Show 

Court's Instagram: @lifewithcourt_ 

Court's Facebook: The Love Life with Court Show

Court's TikTok: @lovelifewithcourt

Download Court's free self-love project today! 

Hosted on Acast. See acast.com/privacy for more information.

In the 65th episode of The Love Life with Court Show, Court discusses the difference between emotional eating and eating to regulate emotions. As someone who struggled with disordered eating for over 10 years, Court shares how one can utilize nutrition to support one's brain chemistry including one's emotional regulation.

This episode is full of lessons and metaphoric examples that will help you take tangible steps on your health journey.

A friendly reminder, as mentioned in the episode, Court is not a doctor, certified health nutritionist or within a similar field, and therefore cannot give you medical advice. This episode is to share her personal experience only.

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

The founder and host of The Love Life with Court Show

Check out The Love Life with Court Show 

Court's Instagram: @lifewithcourt_ 

Court's Facebook: The Love Life with Court Show

Court's TikTok: @lovelifewithcourt

Download Court's free self-love project today! 

Hosted on Acast. See acast.com/privacy for more information.

Based on a previous interview with Jessica Stephens, the 64th episode of The Love Life with Court Show explores mastering the waiting game, also referred to as actively waiting.

Court knows how it feels like to do everything you are supposed to do and the rest is no longer in your control. How do you address it? What can you do when the rest is not in your control?

These questions are answered in today's episode how to REALLY play the waiting game.

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

The founder and host of The Love Life with Court Show

Check out The Love Life with Court Show 

Court's Instagram: @lifewithcourt_ 

Court's Facebook: The Love Life with Court Show

Court's TikTok: @lovelifewithcourt

Download Court's free self-love project today! 

Hosted on Acast. See acast.com/privacy for more information.

Watch on YouTube.

On the 63rd episode of The Love Life with Court Show, Jessica Stephens, a corporate marketer turned social marketer, online entrepreneur and podcast host, joins Court to share her path to freedom to live the life she loves.

Jessica's passionate about supporting people in transforming their daily actions to be on purpose and love their lives! Career, business, relationships, health, love, all of it! She is a master networker and connector helping pair people with others and opportunities. Her love for travel landed her a Pilot husband which fueled her desire to ditch the cubicle life for a carry-on bag, laptop and good wifi! When she's home you can find her in the kitchen churning up a batch of homemade gourmet ice cream and being the best plant mom she can be! 

In today's episode, Jessica and Court identify the concept of actively waiting, discuss daily habits for success, and most importantly, explore ways one achieves the freedom to live a life that is loved.

Interested in connecting with Jessica?

Jessicastephens.ca 

Podcast Host: I Just (Blank)! Now What?  

Follow me on Instagram: @jess.loves.life

Shop Arbonne: JessicaStephensToronto.arbonne.com

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

Hosted on Acast. See acast.com/privacy for more information.

On the 62nd episode of The Love Life with Court Show, Court talks about the main reason many people find it difficult to achieve their goal. No matter how large or how small, reaching your goals can be difficult to do, especially when it feels like life just isn't working out for you.

Join Court in exploring the main reason why achieving your goals is so difficult.

As always, if you enjoyed today's episode, do me a favour and share it on whatever social media platform you prefer so we can continue empowering and supporting others in acquiring the life they have always wanted.

And if you aren't already subscribed, what the heck are you doing?

Let's connect! ✨✨✨

Insta: ⁠@lovelifewithcourt⁠ or ⁠@lifewithcourt_⁠

TikTok: ⁠@lovelifewithcourt⁠

Facebook: ⁠The Love Life with Court Show⁠

Xoxo

Court ✨✨✨

Hosted on Acast. See acast.com/privacy for more information.