“The more clear you are on your gifts, the more authentically you show up, the more authentically you show up, the more at peace you feel. The more at peace you feel, the more successful you become."

 Is inner peace actually the brand new metric of success?? I say 100%!  Success is a long game, not an overnight smash hit, and part of becoming successful in your business is really about being at peace within yourself.  Success doesn't get defined by the money in your bank account, or the number of followers you have, it gets defined by the joy and peace your business can bring to you.  Once you're at peace within you, it is my belief that everything else just flows into place.

Come join me this morning as I chat about;

How focusing on my own purpose and my own vision and doing it in my own way helped bring me inner peace within my business and my life

Knocking down the notion that success is a short term "hustle and grind"  or just takes "10 easy steps".  It's a long game, and I explain why.

How my business still brought in passive income, and didn't implode without me while I took a 1 week vacation

Less than a month until my book launches!!!! Have you preordered your copy yet???

Are you ready to dive in? 

References from today's episode:

Nothing Will Be Good Enough For You Until YOU Are Good Enough For You!

Beware, the Female Empowerment Brand

Is Instagram Ruining Our Lives?

My 2 online courses: First, Love Yourself. & ...Like You Own The Place: Cultivate Your Confidence

 

Please don’t forget to get your free eBook, a Beginner's Guide to Self Love here

Have questions? Comment? Enjoyed this episode? Want to connect with me on social media?  Wahoo!

Instagram: @leissewilcox

Website: leissewilcox.ca

Did you love today’s episode? It would be so appreciated if you downloaded, subscribed, reviewed and shared this episode.  It helps me know what you love and what you want to hear more of.

"We're talking about care of the self like the capital S self. What brings you joy? What lights you up? What makes you feel like a complete person?" 

I've got a question for you today...when was the last time you focused on yourself? Not your parent self? not your wife/husband self. Not business you self...I mean You, you the person.  It's a bit of a big question, and you may have trouble answering it without resorting back to those other parts of you, to come up with that answer.

Today's episode we're going to dive into:

What truly brings you joy in life, and how that could be part of the key to "having it all"

How you measure your success, and is it enough for you?

The realization that no THING, and no ONE is ever going to be enough for you, until YOU are enough for you.

 You may want to listen to this one on repeat today Lovely.

Also, don't forget to head to my website and grab your free copy of my e-book "A Beginner's Guide to Self-Love" It's a great resource to have, especially for after this episode!

Please don’t forget to get your presale copy of my new book “To Call Myself Beloved” here.

Have questions? Comment? Enjoyed this episode? Want to connect with me on social media?  Wahoo!

Instagram: @leissewilcox

Website: leissewilcox.ca

Did you love today’s episode? It would be so appreciated if you downloaded, subscribed, reviewed and shared this episode.  It helps me know what you love and what you want to hear more of.

Instagram is ruining our lives! Yes you read that right; I said it. 

I know you're probably thinking "ok Leisse, what are you talking about? How could a social media platform possibly be ruining our lives?" Just stick with me, grab a coffee, and let's dive into this episode.

In this episode we are going to look at:

How Instagram is creating a very false sense of what is possible by not showing the full spectrum of what success looks and feels like

The reality that "5 easy steps to success" marketing on social media is missing about 45 other steps

The importance of consciously engaging with your online community and showing up as your authentic self

The importance - now more than ever - to hone your critical thinking skills

 

Don't forget to head to my website and grab your free copy of my e-book "A Beginner's Guide to Self-Love"

Have questions? Comment? Enjoyed this episode? Want to connect with me on social media?  Wahoo!

Instagram: @leissewilcox

Website: leissewilcox.ca

Did you love today’s episode? It would be so appreciated if you downloaded, subscribed, reviewed and shared this episode.  It helps me know what you love and what you want to hear more of.

Don’t forget to get your presale copy of my new book “To Call Myself Beloved” here.

NLP stands for Neuro-Linguistic Programming and it's one of the cornerstone modalities of my coaching practice. It's basically the user's manual on how to understand your own mind, how it works, and specifically how to reprogram it if what you believe to be true is unhealthy or toxic. So despite the heaviness of this episode's title, this podcast contains super valuable information into your life in general, but specifically for your life right now as you might be feeling like ‘What the fuck is happening and what do I do about it?’.

In today's Episode we're going to talk about:

How we have become complicit bystanders when it comes to witnessing the gross injustice called "racism"

How to unpack and unlearn years and years of deep-rooted biased planted in our brains

How to do the work, how to unlearn the old programming, and create new beliefs that translate into new behaviors that will allow your mind to start actually seeing in your conscious reality.

 

Have questions? Comment? Enjoyed this episode? Want to connect with me on social media?  Wahoo!

Instagram : @leissewilcox

Website: leissewilcox.ca

Did you love today’s episode? It would be so appreciated if you downloaded, subscribed, reviewed and shared this episode.  It helps me know what you love and what you want to hear more of.

Don’t forget to get your presale copy of my new book “To Call Myself Beloved” here.

You are not going to believe what is about to happen here because after months and months and months of swearing adamantly that this is a solo show, and I will only ever do this by myself, I have a guest today. I'm really happy to welcome my friend Catherine, who's joining me here at HQ. And we're going to do something, it might be a total failure and it might be super cool. We're really hoping it's gonna be super cool though!

We are chatting today about:

Online dating in our 30's

How our past beliefs DON'T need to dictate our future behaviour

How to stop projecting that past onto your future

and much more...

Catherine and I dive into a live coaching session and it's all right here in this episode!

Have questions? Comment? Want to connect with me on social media? Wahoo!

Instagram : @leissewilcox

Website: leissewilcox.ca

Did you love today’s episode? It would be so appreciated if you downloaded, subscribed, reviewed and shared this episode.  It helps me know what you love and what you want to hear more of.

Don’t forget to get your presale copy of my new book “To Call Myself Beloved” here.

I am a mother of 3 beautiful children, and I am also so much more than that.

And so are you. 

Today we’re talking all about Motherhood...the transition into that role, the identity crisis it can create for women, and also the beauty found within raising children. 

So much of our motherhood journey is spent introducing ourselves as “so and so’s mom” and we begin to lose pieces of ourselves until one day we wake up and think “Holy shit! Where am I? How did I get here?”

What if we could be a mother, and a wife, and a friend, and someone’s boss, a bad ass business owner, without ever losing who we actually are in the process?

In this episode you'll learn:

What this often unspoken “crisis” is

How it affects each aspect of your life

How to navigate - and heal - from this

Happy Mother’s day mama; let’s have a listen and then go get some tacos!

Have questions? Comment? Want to connect with me on social media? Wahoo!

Instagram : @leissewilcox

Website: leissewilcox.ca

Did you love today’s episode? It would be so appreciated if you downloaded, subscribed, reviewed and shared this episode.  It helps me know what you love and what you want to hear more of.

Don’t forget to get your presale copy of my new book “To Call Myself Beloved” here.

Learning to have a difficult conversation is one of the most important factors in leveling up our communication skills. It's also one of the hardest things we experience.

Why? Because it opens us up to be vulnerable, which opens us up to rejection.

For that reason, we tend to be conflict-averse, in an attempt to protect ourselves emotionally. But we don't have to be; learning solid communication skills is the foundation of all relationships. This will help, because in this episode we're talking about how-to make having a difficult conversation much, much easier.

Like what you hear? Subscribe, share, rate, and review.

Check out my site for more, and to book your free coaching consult with me.

You know how on the plane, they tell you in the case of an emergency that you need to put your own air mask on first? Well, lovely, we are in the middle of that emergency right now, and it is time to put on your own air mask.

I'm Leisse Wilcox, a Transformational Life + Mindset Coach who teaches purpose-driven individuals how to elevate their impact in business, life, and love using emotional intelligence.

On this bonus episode, I'm talking about how to set boundaries with your own compassion, because right now, in a climate that is feeling grief on a global level, we need to be very conscious to protect our mental and emotional health. In this episode you'll learn the ins and outs of how to:

Avoid burn out

Appreciate that this is stressful

Have compassion for your global and local community...while having compassion for yourself and your own needs, first.

Being in isolation with your partner is an excellent opportunity to address any dynamics that haven't been working. If you're single? This is the time to confront any fees of being alone, and really get to spend some time with yourself. Either way, you can use the process of Emotional Alchemy to rekindle the love - while in quarantine.

In this episode, I share how to:

+ Understand masculine + feminine energies

+ Get clear on your Love language

+ Uplevel your communication skills

 

Being isolated doesn't have to feel isolating; like, subscribe, and share.

There has never been a better time to master the art of Emotional Alchemy, and learn to take what is dark, heavy and uncomfortable, and make it beautiful, and uniquely our own.

Balance is a moving target: now, more than ever. Balance is something you create, and choose to prioritize.  In this episode I share my top tips as a mindset coach on creating balance in your life. You'll learn how to create and prioritize:

+ a daily, work from home routine

+ boundaries

+ active/lifestyle-friendly self-care

 

You can totally do this.