Loving Relationships with Sondra Ray and Markus Ray

These are Sondra Ray's 35 SUGGESTIONS FOR A BLISSFUL LIFE. Take them in and apply them to your life. They will aid you in your Loving Relationships to bring more Joy. Love and happiness are the same. So we wish you this "ascension" practice of implementing these "suggestions" in your daily practices to lead and discover a blissful life.

There is an Energy that is loving and benevolent that is abundant and prosperous beyond "limitations.” We invoke the Energy of Unlimited Supply. This is the Source of our Wealth, and we can tap into it. We train our minds to align with the New Thoughts that will take us into a higher vibrational match with the vibration of the Universal Prosperity. Affirmations only work when they "undo the negative thoughts” that would limit ourselves to disappointment and lack. "Poverty consciousness" is what limits us—not a non-existent "lack" that is in our "supply." There is no "lack" apart from our belief in it. This keeps us in poverty. We are responsible for our thoughts. We are going from success to greater success with God’s Help. We tap into the Universal Abundance that is all around us. It is the Truth of Prosperity that makes itself manifest as we align our consciousness with this Unlimited Supply.

How do couples solve problems, and "go for solution?" What is the best way to arrive at a solution to a problem that needs to be solved. The "highest spiritual thought game" is the best way to do this. The "highest thought" is the most loving, the most productive, and it feels the best. Both parties in the couple agree. But first both must drop their positions to arrive at one that is the solution. The real solution is often something "outside the box" that flows in a new direction. The ego is addicted to "conflict" and "problems." The real solution is conflict-free. It rises above any chronic patterns of unexpressed, (or too often expressed) conflict. Couples must agree for a "conflict-free" relationship in order to play this "highest thought game." "Dropping one's position" and the need to be right is essential. This makes a clean slate in which a totally new thought can come in. Already, the clean slate is not a state of conflict. JOY would be the result of a Solution that brings Joy to both parties. This is a goal that is important. Are you solutions Joyful? Communication is the atmosphere in which solutions are found. How much do we value communication? It is a necessary interaction that reveals solutions.

What is the mindset needed to achieve real Longevity? In this Podcast Sondra Ray and Markus Ray discuss the basics to extending our life. Why would we want to? What is the purpose? What is the right mindset to achieve longevity? These points are clarified. JOIN MANTRA BREATHING every Saturday at 1PM, Eastern USA time. https://bit.ly/MantraBreathing

The greatest "health issue" to heal in Life is our "Unconscious Death Urge." The UDU is at the root of all disease, and even "death." All diseases, and death itself, are functions of consciousness. The real healing begins with the changing of our minds to one free of negative thoughts that compose of UDU. The belief that "death is inevitable" will kill us. Our most negative thought about ourself ("personal lie") will kill us. Our imagined "separation" from our Source Energy (God) can kill us. We can overcome the UDU, but we have to be willing to make these deep changes in our mind.

Happiness is an "internal matter." It is a decision to be Happy, regardless of external conditions. Self-Love is optimal. The Universal Life Force, God, Love and Happiness are all ONE. "I AM HAPPINESS" is an affirmation of the truth. Our real SELF is inherently Happy. Do you want to be Happy independent of the external conditions? Your Happiness is the Life Force that can accomplish anything. It is a Powerful State of Mind. The more you want to be here the more grounded and happier you will be. Gratitude cultivates your awareness of Happiness.

We are so happy to be reviving our Podcast on Loving Relationships. We will start now to help you (and us) to overcome doubt. Doubt is a trap of our ego to sabotage our life and our healing. Healing is guaranteed to us if we are in the right Mindset. The right Mindset is totally free of doubt. This would be absolute trust that we can change, or heal any condition. We call this Faith. Faith is the absence of doubt. "DOUBT IS OUT!" Faith precedes miracles. Listening to this Podcast can help you to give up doubt and restore you faith in yourself. People in Relationships often bump up against their "personal lie" that is their most negative thought about themselves. Negative thoughts are addictions, and we often have doubt that we can get over an addiction. This is where we need the help of the Holy Spirit, or of our Higher Self of Universal Guidance that can help us break through our doubt and establish Certainty.

"Miracles demonstrate that learning has occurred under the right guidance, for learning is invisible and what has been learned can be recognized only by its results. Its generalisation is demonstrated as you use it in more and more situations. You will recognize that you have learned there is no order of difficulty in miracles when you apply them to all situations." This is the beginning of asking for Help in the Mind. You start within.

SONDRA and MARKUS discuss the need to have a good wardrobe. They discuss the importance of wearing nice clothes all of the time. "Look good, Feel good, and Smell good" all of the time—and this will put you in a higher frequency of joy. There are many factors in your wardrobe that say a lot about you! And all of this is really worth your attention for a better quality of life. 

SONDRA and MARKUS discuss a "Sexless Marriage" that is more common than we think. Some think a "sexless marriage" is a higher spiritual path. Some couples are not communicating in other areas, and this is just a form of lack of intimacy. Celibacy is not necessarily a higher spiritual practice. Intimacy is the issue, and this needs to include all areas of a couple's Life. Communication is a must. Communication clears up a person's past and their case around sex.