They need love too.

What we talked about:

• How to set friendship boundaries: keep your balance without burning bridges
• Why people stay with cheaters — ego, status, and the truth about validation
• When helping becomes enabling: how to stop bailing out toxic friends and partners
• How to help a delusional friend: support them without enabling or losing yourself
• How love blinds a delusional friend — spotting the red flags you’re rationalizing 
• Why shrinking your friend group as you get older makes you happier and more resilient
• When honesty costs a friendship — choosing self-love over toxic loyalty
• When 'no' is a blessing: reframing setbacks as protection and new possibilities

Dear Friend Thoughts

Tweets for Thought

VM will be played on episode 9

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