I've been reminded recently that it's not easy to find gratitude and to feel happy, joyful and content when you're in pain or struggling.

In this short episode I touch on those feelings and think back to the hardest times of my healing in TSW.  I give some tips to work through these times.  I hope this helps!

As always, please share and reach out anytime on IG or email: [email protected]

I think so much of going through TSW is about finding self love and giving yourself grace.  The healing process can be long and arduous.  Feeling like its difficult to do anything other than focus on the pain.  

This episode is filled with so much love and some tools to guide you to loving the skin you're in even more.  Self love coach, Jenny Drake takes us through daily practices to find gratitude, self worth , self love and so much more. Our chat has so many takeaways about how to work towards loving yourself more and just how each of us has a journey that can be so inspiring.  I hope you enjoy this!  Please share!!!

Her 4 Pillars of self love are the key to her own practice and teachings.  

Ways to connect with Jenny. 

On Instagram, her website and her private fb tribe. Her podcast 'Falling in love with...yourself' available on all platforms.

IG: Jenny_Drake_

Website: Jenny-drake.com Find her self love journal and affirmation cards here 

Podcast: https://podcasts.apple.com/us/podcast/falling-in-love-with-yourself/id1547202433

On another episode of life after TSW I give some tips for life.  Loving yourself through the hard times and the good times.

And at the end I give a tip for practicing daily gratitude.  Let me know if you use it and if you find it helpful.

*Sorry the audio isn't the greatest but learning as I go. Grateful for you.

The journey of life after my illness is a journey in and of itself.  I believe I have so much to share about the life I learned and am still learning to live after my skin recovered.  Here is the beginning of that and how I hope to help others on their lifes path too!

My very first interview! It just so happens to be with my love, my husband Craig.

We take you through his view of my withdrawal process and shares insights and advice for other caregivers, especially husbands supporting their wives through topical steroid withdrawal. 

We hope you enjoy it!

I am back recording after a couple of months off. Episode 3 took a lot out of me but now I am ready to begin sharing my stories again.  In hopes of healing and recovery for myself and others. 

I hope you enjoy and if you have any questions please reach out to me on instagram, Facebook or email me at [email protected]

Thank you for tuning in! Talk soon!

Today I finally was able to share a major portion of my difficult journey through topical steroid withdrawal 6 years ago.  I touched on a lot of it but it is still so detailed that I did the best I could at this time.  I happily will answer questions whenever asked and I hope to shed more light and awareness on the coming episodes.

To connect with me you can find me on instagram @lacyhough

Thank you for listening!  Please share with anyone and everyone so that we can bring awareness to this preventable disorder.

~Grateful and loving the skin I'm in...

Todays episode covers the years leading up to figuring out my skin condition and my acknowledgment of topical steroid withdrawal.

To connect with me you can find me on instagram @lacyhough

Also, email me at [email protected]

Thank you for listening and please follow and share this episode with your friends and family.

~ Grateful and loving the skin I'm in...

My very first episode of Loving the skin Im in!  I hope you all enjoy and come on this new journey with me as I explore becoming more vulnerable and share my 'Journey of a thousand layers" in hopes of spreading inspiration, awareness and living in a more positive mindset. 

Lets learn about loving the skin we're in...Together! Lets GO!!!