Loving Wild and Free

Welcome to season 2 of our podcast! We are excited to start this season off with one of the most important topics we could imagine addressing in relationships: safety. What do we mean by safety? When we say "safety" we are referring to a feeling of emotional and energetic security. When we feel safe we feel grounded, at peace, loving, secure. To have a healthy relationship, we need to be able to be in a grounded state the majority of the time. 

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

In this episode, we share about what we've been growing through over these last 2 months, individually and in our relationship. We've taken some time to recommit to a foundation of safety and intimacy in a powerful new way using co-regulation practices and non-violent communication. 

As we begin this new relationship foundation, we close out season 1 of the podcast with this episode and share about our vision for season 2. 

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

Do you have to be “healed” before being in a relationship?

In this episode we share about how to start having healthy relationships right now, wherever you may be in your healing journey. Relationships are mirrors, and they trigger us. They trigger us so that we can heal.

We share about a recent experience, how we navigated it and brought in elements of both self-regulation and co-regulation. We talk about how our relationship has deepened our capacity to heal and has helped us evolve and grow into loving ourselves and each other so much more over time.

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

In this episode we share about the daily gratitude practice we have been doing together over the last two months and the ways it has deepened the intimacy in our relationship.

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

Autonomy and partnership- can you have both?

In this episode we share about our journey with autonomy in our partnership, what it means to us and how it feels like the deepest level of commitment and unconditional love.

Autonomy feels like knowing our needs, trusting our intuitive guidance and navigating how to communicate that in our relationship to bring us closer to ourselves and ultimately each other.

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

In this episode we share about the evolution of our attraction for females; how it began and has evolved over time. We share about the shame, struggles, excitement and desires, as well as how to navigate communication around expressing your attraction for another and where to connect with queer, gay, open, nonbinary beings.

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

In this episode we share about our sexual relationship; what it started like and how it has evolved over time. We both identify with being highly in tune with our erotic and primal natures. We share about the different experiences we have had in the past, and how we have dove into sexual healing and opening up with one another to create a deeper level of intimacy.

Want to learn more about the intimate work we do helping others improve their sexual connection? https://yseplatform.com/

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

In this episode, we utilize new methods we have been practicing with nonviolent communication and share a recent experience and conversation we had regarding a trauma release. We reflect on how Britt navigated holding space for Bridgette and the clarity we both gained around our needs and feelings regarding these spaces.

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

In this episode, we each share about our greatest challenge in our relationship, what we’ve learned and how these challenges have helped us be more of the unconditional lovers that we truly are. We share about how challenges in life, whether in relationships or in a facet such as fitness, have the ability to make us stronger.

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor

In this episode, we share about our non-traditional relationship dynamic and how that has evolved for us as a unit and individuals over time. Brittany has been polyamorous for the last 8 years and has another partner, while Bridgette considers herself monogamous. I imagine you’re wondering: how does that work? Well in this episode, we share all about it! We dive deep into the details, including what those terms mean to us and how we navigate perceived differences.

Interested in Coaching with Us?

Find Us Online

Bridgette Wolleat

Brittany Taylor