JOIN THE FREE 3 DAY RELATIONSHIP RESET FOR WOMEN!! ➡️ https://lovingwithintention.mykajabi.com/relationshipresetchallengejan2025

“Just relax!” “It’s just a joke!” “You’re overreacting!” “I was just kidding!”...

Have you ever heard these things from your husband when you’ve just shared that you felt hurt by something he said? And then he responds this way and you’ve now got more hurt on top of the hurt because you’ve been dismissed and invalidated?

We can say all sorts of things to convince them that our feelings ARE hurt and it wasn’t “Just a joke”... but it seems to fall on deaf ears 😔

BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU’LL DISCOVER:
⭐ What might be under the “I was kidding”
⭐ How you can respond in a new way to get a different outcome… and feel heard!
⭐ How this can lead to deeper conversations and this behavior totally changing!

Let’s goooo!!

And my FREE 3 DAY RELATIONSHIP RESET FOR WOMEN is BACK!!!!! ➡️ https://lovingwithintention.mykajabi.com/relationshipresetchallengejan2025

Starting January 21, we are diving IN!! Within three days, you WILL see change in your relationship - even though your partner isn’t doing the work! I GOT YOU!!!

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.

Let’s Connect! Instagram: @loving.with.intention
Email: [email protected]
Website: www.lovingwithintentioncoach.com

JOIN THE FREE RELATIONSHIP RESET CHALLENGE FOR WOMEN!! ➡️ https://lovingwithintention.mykajabi.com/relationshipresetchallengejan2025

It's BACK!!! After running this FREE challenge for the first time in September, I KNEW I would do it again! It was SO fun annnd SO IMPACTFUL!!! 🎉🎉

And you might be wondering how you alone can actually create change in JUST three days in your relationship... IT'S FOR REAL!!!

It ONLY happens when you know exactly where to focus your energy!! AND I GOT YOU! 💗💗💗

The information in this podcast is for informational purposes only and not specific advice. If you’re in an unsafe or abusive relationship, seek help from qualified professionals.

Let’s connect! 📸 Instagram: @loving.with.intention
📧 Email: [email protected]
🌐 Website: www.lovingwithintentioncoach.com

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.

Let’s connect!
Instagram: @‌loving.with.intention
[email protected]
Website: https://www.lovingwithintentioncoach.com

⭐ JOIN THE FREE 3 DAY RELATIONSHIP RESET CHALLENGE FOR WOMEN ➡️ https://lovingwithintention.mykajabi.com/relationshipresetchallengejan2025

✨ My husband doesn't talk about feelings
✨ He’ll never open up
✨ He barely shares what's going on in his world
✨ We never have deeper talks about our childhoods or what's truly beneath the surface

If any of these resonate, you’re not alone 💕 I hear this from clients often: they crave a deeper connection… but their partner just doesn’t open up.

BY THE TIME YOU FINISH LISTENING, YOU’LL KNOW:
✨ Many reasons why they might not open up
✨ What you can do about one of those reasons to encourage deeper conversations
✨ Intentional actions you can take right away to start changing things

Check out this episode to learn what's UNDER our unhealthy patterns ➡️ https://podcasts.apple.com/ca/podcast/4-the-relationship-mistake-you-dont-even-know-youre-making/id1766560193?i=1000670405956

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships. Let’s connect!
Instagram: @‌loving.with.intention
[email protected]
Website: https://www.lovingwithintentioncoach.com

You know how New Year’s resolutions can feel like a fresh start, but by February, you don’t even remember that you made them?...

We’re diving into intention setting for the New Year, which I’ve found soooo much more effective than resolutions in my life!! ✨

⭐➡️ Get my FREE guide to setting your relationship intentions here! All the prompts and ways to set yourself up for succccessssss!! https://lovingwithintention.mykajabi.com/2025intentions

BY THE TIME YOU FINISH LISTENING, YOU’LL KNOW:
✨ The difference between resolutions and intentions
✨ How to reflect on 2024 with compassion and clarity to set a meaningful path for 2025
✨ How to set relationship intentions WITH actionable steps that you actually follow through on in order to create the connection and love you want!

Free webinar Break Free from Fighting ➡️ https://lovingwithintention.mykajabi.com/breakfreereplay

✨ You can dive into my Love Journey Process, the same process I use with private coaching clients, in my new self drive program, Relationship Recharge! ➡️ https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.

Let’s connect!
Instagram: @‌loving.with.intention
[email protected]

Website:

https://www.lovingwithintentioncoach.com

Have you ever been told, “Don’t settle—you deserve better”? Maybe you’ve heard it from friends when you're telling them about fights with your partner or how unhappy you are... or you've seen it on social media. Maybe it's the narrative running through your mind 💗

This can be such an empowering message! And... this advice worries me sometimes too 🙏🏻

I'm going to share what worries me about this advice while we unpack how to approach it in a way that supports clarity, growth and empowerment 💗

BY THE TIME YOU FINISH LISTENING, YOU’LL KNOW:
✨ Why the “Don’t settle!” message resonates so deeply
✨ The potential pitfalls of this advice and how it might oversimplify the complexity of relationships
✨ What questions to ask yourself to figure out whether you’re truly settling—or just stuck in a cycle that can be transformed If you’ve ever wondered whether to stay or go—or if you want to feel confident that you’re giving your relationship your all—this episode is for you 💗

Ready to dive deeper into your relationship growth journey? I’m currently taking clients for private coaching ➡️ Your Love Journey! Together, we’ll uncover the changes that lead to the love, connection, and appreciation you deserve. You can reach me by email [email protected] or on Instagram @loving.with.intention 💗

Turning my breakdown into a breakthrough ➡️ https://podcasts.apple.com/ca/podcast/12-a-total-relationship-breakdown-can-actually-be/id1766560193?i=1000677326949

✨ You can also dive into my Love Journey Process, the same process I use with private coaching clients, in my new self drive program, Relationship Recharge! ➡️ https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.

Let’s connect! Instagram: @‌loving.with.intention
[email protected]
Website: https://www.lovingwithintentioncoach.com

You want your partner to listen to you? Hear you? Be warm, kind and caring? 

💔Maybe they're being really short with you...
💔Maybe you're in that post fight tension...
💔Maybe you've been running around all day and you just want some appreciation...

Sound familiar?

In this episode, we're diving into a super common mistake that we usually don't even realize we're making... and it pushes us further and further from the connection and love that we want 😞

BY THE TIME YOU FINISH LISTENING, YOU’LL KNOW:
✨ The big ol' mistake!
✨ WHY we do this!
✨ Two simple shifts you can start using TODAY to create more connection, warmth, and appreciation in your relationship - Let's gooo!!

💗 You can dive into my Love Journey Process, the same process I use with private coaching clients, in my new self driven program, Relationship Recharge! ➡️ https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.

Let’s connect!
Instagram: @‌loving.with.intention
[email protected]

Website:

https://www.lovingwithintentioncoach.com

You know that “Here we go again” feeling you get in your stomach when you know a fight is about to happen with your partner? And it’s not just any fight.. it’s the same old fight, about the same topic… AGAIN 💔

You both leave the fight feeling frustrated and exhausted… there’s never any resolve or repair. And it Just. Keeps. Happening.

Sound familiar?

In this episode, I’m highlighting 5 reasons why couples get stuck in these repetitive fights around the same topics AND what you can do to break the cycle and get to a place where you can have healthy conversations without the fight!

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
⭐ Why arguments around the same topics keep showing up in your relationship
⭐ How to identify the root cause behind your most common fights as we explore the 5 reasons
⭐ Practical steps to change everythiiiiing, even in the heat of the moment

Free webinar Break Free from Fighting ➡️ https://lovingwithintention.mykajabi.com/breakfreereplay
All about the Love Account ➡️ https://podcasts.apple.com/ca/podcast/13-the-first-question-i-ask-clients-when-they-say/id1766560193?i=1000678165736

✨ You can dive into my Love Journey Process, the same process I use with private coaching clients, in my new self drive program, Relationship Recharge! ➡️ https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.

Let’s connect! Instagram: @‌loving.with.intention
[email protected]
Website: https://www.lovingwithintentioncoach.com

Through their research, the Gottman Institute found that happy couples do this 86% of the time!! The couples in their studies who got divorced were only doing it 33% of the time! It is clearly a verrrrry impactful thing to get intentional about in your relationship ✨

And it may not be what you’re thinking 💗 We’re talking about turning toward bids for connection!

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
⭐ What bids for connection are!
⭐ The three ways you can respond to be a bid ➡️ turning away, against or toward
⭐ The impact of turning away and against vs. turning toward
⭐ How you can start shifting things today that will lead to your partner turning toward your bids more!

This one is SO important! ✨

If you're ready to dive in and grow ➡️ I brought my Love Journey Process, the same process I use with private coaching clients, to my new self driven program, Relationship Recharge! ➡️ https://lovingwithintention.mykajabi.com/relationshiprechargeselfdrivenofficial2024

Episodes mentioned in this episode:
💗 Deep dive on the Love Account ➡️ https://youtu.be/5H5lhPw_Tqs?si=LIsHywBVihwQRO_c
💗 All about the Power Struggle Stage ➡️ https://podcasts.apple.com/ca/podcast/2-the-roadmap-to-a-thriving-relationship-the-early-stages/id1766560193?i=1000669697606
💗 How to get out of the Power Struggle! ➡️ https://podcasts.apple.com/ca/podcast/3-the-roadmap-to-a-thriving-relationship-moving/id1766560193?i=1000669697770 

Free resource ➡️ 5 common mistakes that harm relationship ➡️ https://lovingwithintention.mykajabi.com/5mistakes

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.

Let’s connect! Instagram: @‌loving.with.intention
[email protected]
Website: https://www.lovingwithintentioncoach.com

You might be surprised by the first question I ask couples or individuals in private coaching when they tell me they’ve had a challenging week. Whether it was lots of fighting… or feeling totally disconnected… the question remains the same 💗

In today’s episode, I’m breaking down what I wish I’d known sooner—how filling your love account with small, intentional actions can be a game changer for how you and your partner connect.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
⭐ What a “love account” is and why it’s key to real relationship resilience
⭐ How to recognize when your love account is running low
⭐ How to fill your love account in high impact ways!
⭐ An intentional action you can do todaaaaay to increase connection!

Let’s dive innnn!!!

🚨 Hop on the waitlist for Relationship Recharge: Your Self-Driven Journey!! IT LAUNCHES THIS WEEK!!! Get that earrrly birdie discount before the official launch! https://lovingwithintention.mykajabi.com/Relationshiprechargeselfdrivenofficialwaitlist
This is my brand new self paced program that is a relationship chaaaanger! 💕💕💕

Check out the episode on the Reticular Activating System (the RAS!) to find out more about how to increase good vibes in your relationship ⭐ https://podcasts.apple.com/ca/podcast/11-this-is-making-you-miserable-in-your-relationship/id1766560193?i=1000676500757

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.
Let’s connect! Instagram: @‌loving.with.intention
[email protected]
Website: https://www.lovingwithintentioncoach.com

After our painful breakup, I finally realized that I’d been really hurting my partner during our relationship… I’d always thought it was all his fault. When I realized this, it made me feel physically sick how much I’d hurt him.

Today, I’m sharing how I turned this painful breakdown into a breakthrough - and how you can, too.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

⭐ Why it’s important to self reflect on how you’ve been contributing to what’s not working

⭐ How to feel the feels then turn this moment into a breakthrough

⭐ How to “go first” and why it changes everything

⭐ Intentional actions to start creating the change

Let’s goooo!

➡️Hop on the waitlist for Relationship Recharge: Your Self-Driven Journey!! Get that earrrly birdie discount before the official launch! https://lovingwithintention.mykajabi.com/Relationshiprechargeselfdrivenofficialwaitlist

This is my brand new self paced program that is a relationship chaaaanger! 💕💕💕

The information provided in this podcast is for informational purposes only and is not specific relationship advice nor does it apply to abusive or unsafe relationships.
Let’s connect! Instagram: @‌loving.with.intention
[email protected]
Website: https://www.lovingwithintentioncoach.com